Podcasts de Alternative Health

Allison Candelaria-Owner Of Soul Yoga-Part 2

We continue the conversation with Allison as she talks about her life journey and how she got...

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Allison Candelaria-Owner Of Soul Yoga-Part 1

In this episode, Jeff sits down to talk with Allison Candelaria, Owner of Soul Yoga. She...

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Holly Jones-Owner Of Jones Manual Therapy-Segment 2

We continue our conversation as Holly shares the story of her life's journey and what led her to...

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Holly Jones-Owner Of Jones Manual Therapy-Segment 1

In this episode, Jeff visits with physical therapist Holly Jones as she shares specifics about...

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Yoga, Sound Healing, And Heart Meditation With Dee Mathis-Owner Of Free Spirit Yoga & Meditation Studio-Part 2

In this segment, Dee provides us with an overview of the benefits of sound healing and more about...

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Yoga, Sound Healing, And Heart Meditation With Dee Mathis-Owner Of Free Spirit Yoga & Meditation Studio-Part 1

Segment 1-In this segment, we hear from Dee about the physical challenges that she suffered with...

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What Mindful Coping Practice Is About-With Jeff Krisman-Host Of The Mindful Coping Podcast And A Calmer And More Focu...

Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness...

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"Seeing Through The Illusions That Hold Us Back"- Part 1 With Ted Cox, Owner Of Spirit House Yoga & Yog...

In this segment, Jeff visits with Ted about their Yoga studio, Spirit House Yoga and how they got...

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"Seeing Through The Illusions That Hold Us Back"- Part 2 With Ted Cox, Owner Of Spirit House Yoga & Yog...

In this segment, Ted and Jeff continue the conversation about the Malas and how they relate to...

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Getting Deeper Insight Into Fear And What Holds Us Back With Jesse Cox

In this episode, Jeff talks further with Jesse about dealing with things in our lives that don't...

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Jesse Cox With Likeminded Therapies-Part 2

Jeff continues his visit with Jesse Cox of Likeminded Therapies in OKC as he talks more in-depth...

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Jesse Cox With Likeminded Therapies-Part 1

In Part One, we are introduced to Jesse as he visits with Jeff about the work that he does with...

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Mindfully Coping With The Challenges Of "Keeping It All Together" In Our Lives

Mindfully Coping With The Challenges Of "Keeping It All Together" In Our Lives

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Mindfully Coping With Our Preconceived Notions About Other People

Mindfully Coping With Our Preconceived Notions About Other People

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Mindfully Coping With The Struggle To Understand Everything In Our Lives

Mindfully Coping With The Struggle To Understand Everything In Our Lives

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From Top Downloads Of 2017-How Mindfulness Can Help Us Get Through "The Storms Of Life"

From Top Downloads Of 2017-How Mindfulness Can Help Us Get Through "The Storms Of Life"

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From Top Downloads Of 2017-"Mindfully Coping With Being Emotionally Overwhelmed Before The Workday Starts"

From Top Downloads Of 2017-"Mindfully Coping With Being Emotionally Overwhelmed Before The...

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From Top Downloads Of 2017-"Mindfully Coping With Difficult Emotions"

From Top Downloads Of 2017-"Mindfully Coping With Difficult Emotions"

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Why Engage In Meditation Practice And What Are The Benefits?

Why Engage In Meditation Practice And What Are The Benefits?

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Mindfully Coping With The Struggle To Know Why We Feel Negative Emotions With No Apparent Cause

Mindfully Coping With The Struggle To Know Why We Feel Negative Emotions With No Apparent Cause

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