11 - The Inner Void - Becoming Complete
A short meditation to allow you to let go of the need to fill an inner void or emptiness,...
09:36
Podcasts de alcoholism
How I let drinking take over my life – podcast
Five years after his last taste of alcohol, William Leith tries to understand its powerful magic...
25:10
A short meditation to empower you in your freedom of choice, allowing you to trust the process as...
08:42
A short meditation that allows you to let go of any limited beliefs in your ability to recover. A...
05:56
15 - Foundation for the Future
A short meditation that will help in growing beyond the old behaviors of impulsiveness and...
06:29
We live by the motto "progress, not perfection", but that doesn't mean you shouldn't always try...
08:19
A short meditation to allow you to become open to receiving love. Many times in active addiction...
08:22
A short and easy guided meditation that will clear your mind and allow you to re-center. Let go...
06:36
Learning who we are and trusting that every piece of ourselves is not only valid, but a miracle,...
07:29
This short meditation will allow you to release the shame and guilt associated with mistakes. You...
07:05
Living in recovery, it can be easy to swing to the extremes. This short meditation will allow you...
07:29
A short meditation to help you let go of the old behavior of comparing your insides with outsides...
07:52
23 - The Faith to Build a Life
In recovery, we learn that there is a process of physical, emotional, and spiritual healing that...
07:43
Recovery can seem lonely at times, but this short and simple meditation will help you to discover...
07:33
A short meditation that will allow you to strengthen and grow in your recovery by looking inward...
08:01
This short, guided meditation is a gentle reminder that continued willingness and action will...
07:42
27 - Stepping Out of the Storm
This short meditation uses visualization to allow you to let go of the need for manufactured...
08:01
A short and easy to allow you to grow in your recovery. Moving past being stuck by letting go of...
08:31
A short, easy meditation that will help to open you to the direction of your Higher Power,...
07:42
30 - Cutting Ties to Self Pity
A meditation to allow deep and profound growth in your recovery through moving past self pity....
08:28
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