#77 - Should Change Be Incremental
#77 – Should Change Be Incremental - or All-at-once? It’s a question that comes up often in the...
24:16
#77 - Should Change Be Incremental
#77 – Should Change Be Incremental - or All-at-once? It’s a question that comes up often in the...
24:16
#78 - The Goal is an Integrated Life
#78 – The Goal is an Integrated Life Healthy lives are not extreme but balanced. But, what are...
29:13
#79 - Crerating the Future You Wish
#79 – Creating the Future You Wish Is it even possible? How do we get to the place we’ve always...
27:05
#80 - The Complexities of Love
#80 – The Complexities of Love What is love? It certainly isn’t straightforward. It has many...
25:55
#81 - Harnassing Your Strengths
#81 – Harnessing Your Strengths All-too-often we allow our perceived weaknesses to dominate our...
22:55
#82 - When You're at Risk of Relapsing
#82 – When You’re at Risk of Relapsing Do I watch porn again or not? Do I call the sex worker...
23:59
#83 - Can Gay Men Be Sex Addicts?
#83 – Can Gay Men Be Sex Addicts? It’s a question that is both vexing and relevant to the...
26:26
#84 - Are Depression and Inflammation of the Body Related?
#84 – Are Depression and Inflammation Within the Body Related? It’s important that we respect...
19:04
#85 - Addiction Interactions ReDux
#85 – Addiction Interactions ReDux Sex and porn addiction are a handful in and of themselves....
22:28
#86 – Beware of Boredom When we are porn and sex addicts, boredom is not our friend. It...
20:27
37 - Connection by Identification
Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent,...
07:17
42 - Bloom Where You Are Planted
A short visualization meditation that brings faith that you are where you are meant to be....
08:53
This short, visualization meditation will help you to solidify the foundation of your recovery,...
07:57
This short meditation will allow you to show others how to respect you through strengthening your...
08:03
This short meditation will allow you to show others how to respect you through strengthening your...
08:03
This short, visualization meditation will help you to solidify the foundation of your recovery,...
07:57
77 - Adapting Without Expectation
A short meditation that will allow you to let go of the outcome and be present in the moment. It...
08:09
Episode: 002 - Interview With a Crack Cocaine and Heroin Addict
Today we met Garry from Leeds. Garry has been a heroin and crack cocaine addict for the last 17...
18:54
Drugs + Alcohol: Addiction and the Road to Recovery with Jack Keogh
In this week's episode, we chat with Jack Keogh (IG: @playjackthesky), a mens style blogger from...
57:30
Why your food struggles can be a blessing in disguise
Why your food struggles can be a blessing in disguise Food struggles are a reality for most...
34:08