You're Welcome with Hilary Rushford

Ep 190: The Final Episode

This was meant to be a just 3 min announcement, but based on your reaction to the news Dean...

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• 4 meses

Ep 189: 5 Q’s to ask now to feel expectant for 2024

You asked for help choosing joy now and in the new year, after a hard year or season.   Can...

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• 5 meses

Ep 188: Please help with our baby name?!

The closer we get to a due date, the more I’m overthinking the name we have picked.   Here’s...

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• 5 meses

Ep 187: We flew with my mom to meet our surrogates’ family in a whirlwind baby tour day!

Sadly, much of a surrogacy journey is bracing for disappointment. However the positive side of...

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• 5 meses

Ep 186: How get help to save you when thing are really, really hard

A breakdown of my last 24 hours and the choices I made when there was too much on my plate....

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• 5 meses

Ep 185: What if my dream doesn’t happen? 2 approaches that lead to burnout

I’m watching friends navigate life from a place of burnout vs healing, and the difference is...

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• 6 meses

Ep 184: Have I chosen the wrong dream + signs of burnout

What if some of the biggest choices in your life actually came from outside your head, not inside...

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• 6 meses

Ep 183: When things are hard, how to winter well + move towards spring

So many are struggling lately, both personal friends and members of our community.    I had a...

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• 6 meses

Ep 182: How much should my friend risk giving up to fall in love?

What advice would you give? Would you want?    The last two weeks while in Italy I was swept...

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• 6 meses

Ep 181: Second trimester update + magical finds in Tuscany (roadtrip chat with Jeremy)

Join us on the road from Tuscany to the Italian Riviera via Rome on: My 3 biggest takeaways...

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• 7 meses

Ep 180: My new simple Q to ask when cranky, insecure, or overwhelmed

Ciao from Rome! When we’re in a bad mood, we know so much we could do to make ourselves feel...

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• 7 meses

Ep 179: Was your grandma beautiful, the purpose of photos, + breaking generational habits

A girlfriend chat going back to the future, around the world, and ending with more ease. (Don’t...

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• 7 meses

Ep 178: How you’re hiding in your life + why it’s harming you

A few months ago I got messages from 2 women in one week who were both hiding, on opposite ends...

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• 7 meses

Ep 177: The 3rd level of healing in my body peace, 4 signs I saw in myself, + exactly how to get this sense of quiet con

I went back to the site of past shame and was so grounded in myself, it was noteworthy.   How...

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• 7 meses

Ep 176: Running into someone from your past + realizing you weren’t the problem

How often do you double shame yourself? Part of the shame is warranted: we’re imperfect and...

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• 8 meses

Ep 175: Don’t let people throw you off your game - 3 steps to avoiding mom shame, unsolicited business advice, + m

I had my first experience with mom shame, and I couldn’t believe I caved so quickly!   I knew...

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• 8 meses

Ep 174: From anxious worrier to WILD PEACE, a case study in fertility/pregnancy, career/business, community/love, financ

We got a call from our surrogate that she was spotting, shaken, and headed to the hospital....

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• 8 meses

Ep 173: 7 Steps to Making Big Decisions (whether or not to have kids + we’re moving!)

For years I’ve been endlessly making big decisions.   Did we want to have kids or not?...

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• 8 meses

Ep 172: The #1 insensitive Q to please stop asking pregnant people

I’ve had 5 years of being asked this question. #PalmToFace   It’s one I asked others over the...

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• 9 meses

Ep 171: Our Surrogacy Story (part 2)

How did surrogacy get on our hearts? What are the misconceptions about surrogates?   Bigger...

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• 9 meses