The fastest way to power up your intuition is to get your head and heart in alignment. Check out...
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The yogic qualities of subtlety, elegance and grace are yours with this powerful Kriya and...
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Hello Friends, I'm back in Toronto after a few weeks of living in another time zone. I put...
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One key to Happiness is a strong, bright aura. Before anyone ever sees you, they sense your...
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in every spiritual tradition there is special favour given to those who uplift others. This type...
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Imagine the space around you - nine feet in all directions. Fill this space with white light and...
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Yo have released the steam, gained back from perspective. Now let's move forward. This powerful...
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When's the last time you thought about your liver? This organ helps process those greasy fries,...
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Your immune system protects your health from bacteria, viruses and chemicals. Prolonged periods...
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Your Power is Where your Mouth is
Your mouth is the beginning of your relationship with your sense of taste. Your mouth is also...
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Front Lines - Yoga for the Skin
Kundalini Yoga for the skin?!! Yup. And a few Yogic techniques to keep you looking youthful,...
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This podcast is dedicated to the sensory experience of vision. This class will stretch your...
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Gratitude sets the stage for positivity. Noticing what is working sends a powerful message to...
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From a drishti to a thought. Here is the connection between where you place your energy and what...
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What is your definition of prosperity? It may include health, love, communication, opportunity....
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What is service? How do you serve? What can you do to widen your circle of influence? We explore...
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Let’s be honest, when you set your intentions and welcome opportunity, the possibility for...
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Opportunity - just like a seed
For your creation to grow it needs energy and nourishment. What energy do you need to add or...
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Relaxation - a fresh perspective
Explore the fine art of Relaxation - Yogic tips and techniques to soothe the soul.
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Creation - clearing the sub conscious mind
Let's wipe the slate clean - a little meditation goes a long way, especially if it is Kirtan...
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