Kriya for Head, Heart and Shoulders
Get the knots and the blocks out. This kriya allowed by Meditation Sat Kar Tar
49:56
A short and powerful kriya followed by 10 Steps to Peace meditation.
43:14
The energy of your body is elegant, subtle and remarkable, Tap in with this kriya for the Subtle...
49:56
Kriya for the Eyes, Personality and Perception
2 great kriyas - together to give your inner and outer vision a workout and a work within.
57:02
Meditation for International Women's Day
In conjunction with Yoga without Borders and Global Gurdwara - join in for the Circle of 8...
50:49
Don't let the name fool you. This Kriya is very simple - 3 exercises - and packs a serious...
48:17
Chakra Warm Ups and 7 Wave Sat Nam Meditation
Join YogaVision's Teachers in training as they guide a series of warm up exercises to energize...
22:14
When your back hurts and nothing else seems to help - use this kriya. Great for adjusting...
50:32
New Year - new you. A simple kriya to open the flow of love and compassion. First for yourself...
54:41
Post Holiday power up. Now after the feasting and gatherings start to find down - buckle into...
54:44
Power Pack - Sat Kriya and Kirtan Kriya
Two foundational practices in Kundalini Yoga. Sat Kriya - to revitalize the body and Kirtan...
27:40
Release tension and pain in the spine with this Kriya. Paired with Meditation for Strong Nerves.
55:08
This short Kriya offers a meditative experience and an opportunity to purify the body, mind and...
49:31
Salimah's TED Talk Meditation - Ultra You
Meditation is a technology. When you apply it - it works. Take the next ten minutes to relax,...
10:55
Who doesn't need a little bit of Tolerance? Try it out. let me know.
45:47
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