Yoga Stories Project Podcast ~ Talking Mindfulness

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Yoga Stories Project Podcast ~ Talking Mindfulness

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Bright Kids Who Can’t Keep Up - Dr. Ellen Braaten [459]

Is your child smart, but not very motivated? Do you have trouble getting them to do well in...

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Relisten: How To Handle Tantrums - Dr. Laura Markham [458]

You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much...

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Mom Enough - Rachel Marie Martin [457]

Do you remember that you are enough? Moms struggle with anxieties, insecurities, imperfections,...

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Relisten: Soulful Simplicity - Courtney Carver [456]

Do you feel overwhelmed with all of your stuff and responsibilities? Then this interview with...

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Modern Puberty Explained - Cara Natterson, MD and Vanessa Kroll Bennett [455]

Kids are starting puberty these days earlier than ever before—with the average age of onset at...

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Relisten: How To Promote Independence - Lenore Skenazy [454]

Do your kids have the opportunity to be independent? Many of us have become so fearful of the...

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How to Decrease Drama with Your ADHD Teen - Ann Coleman [453]

Ann Coleman had a teen son who was struggling on multiple fronts: ADHD, depression, drugs, and...

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Relisten: How To Heal the Mother Wound - Bethany Webster [452]

Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother,...

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Behavior Mysteries Solved - Robert Sapolsky [451]

Why do we behave the way we do? Why do our children behave the way they do? Many of the factors...

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Relisten: Shame-Proof Your Parenting Mercedes Samudio [450]

We have all experienced the judgmental looks and unsolicited advice from others about our...

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[Mindful Parenting Coaching]: When You’re Stretched Thin [449]

Elisabeth has a 9 year old daughter and she’s struggling with her reactivity and moving away from...

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Relisten: Fear Not - Iyanla Vanzant [448]

Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some...

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Dealing With Loss - Kris Carr [447]

You don’t want to talk about grief. You’d rather watch a show or go for a walk, but it’s an...

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Relisten: Mothering Your Daughter Mindfully - Dr. Michelle Deering [446]

Noone needs to tell the mother of a daughter that their relationship comes with it’s fair share...

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When Moms Get Depressed - Dr. Judith Joseph [445]

Major depression is one of the most common mental illnesses, affecting more than 8% of American...

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Relisten: How To Prevent Troubled Teen Years - Aaron Huey [444]

We all just want our kids to be happy and healthy, right? How do we protect them and prepare them...

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Help Your Stresssed Child Thrive - Stephanie Krauss [443]

Kids are growing up in a world that has unprecedented challenges and stressors. In a world with...

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Relisten: Befriend the Voice In Your Head - Ethan Kross [442]

Have you ever wondered why we have an inner voice? Today, I talk to Ethan Kross, an award-winning...

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Scripts for Setting Boundaries - Dr. Robyn Silverman [441]

How do you set boundaries when your kids are fighting or hitting? What exactly do you say to hold...

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