Timing of meals and exercise to prevent or improve diabetes
Dr Safdi and Dr Renner discuss timing of meals and exercise to prevent or improve diabetes
13:27
Non-sugar sweeteners: What the WHO had to say...not so sweet
Dr. Alan Safdi and Dr. William Renner discuss Non-sugar sweeteners: What the WHO had to say...not...
11:57
Kicking your blood sugar to the curb...what’s new inType 2 Diabetes
Dr Safdi and Dr. Renner dicuss kicking your blood sugar to the curb...what's new inType 2...
11:38
Dr. Safdi and Dr. Renner discuss ways to cheat death.
10:55
The dirty dozen...organic foods - are they worthwhile?
The dirty dozen...organic foods - are they worthwhile?
13:17
Sleep: How much do you need and how to best get it
Dr. Safdi and Dr. Renner discuss Sleep: How much do you need and how to best get it.
14:35
The role of a high fiber diet in preventing dementia
Dr. Safdi and Dr. Renner discuss the role of a high fiber diet in preventing dementia
12:34
Olive Oil: The juice that oils longevity
Dr. Safdi and Dr. Renner discuss Olive Oil: The juice that oils longevity!
10:49
Why diet and exercise don’t work...Part 2
Dr. Safdi and Dr. Renner disucss Why diet and exercise don't work...Part 2
12:58
Why diet and exercise don‘t work!
Dr. Safdi and Dr. Renner discuss "Why diet and exercise don't work" to extend longevity.
07:52
How important is protein in your diet?
Dr. Safdi and Dr. Renner discuss the importance of protein in your diet
11:26
Dr. Safdi and Dr. Renner discuss a heart healthy diet.
15:10
Hypertension...what does it mean and why is it important?
Dr. Safdi and Dr. Renner discuss hypertenison and why it is an important health issue.
11:08
Hot diggity...why are hot dogs bad for you.
Dr. Safdi and Dr. Renner discuss processed meats and hot dogs. Also, healthy alternatives.
09:34
Omega-3: The Good, the bad, and the ugly.
Dr. Safdi and Dr. Renner continue their discussion on the benefits and the possible harm of...
14:45
Should I be taking Omega-3 Fatty Acids?
Dr. Safdi and Dr. Renner discuss the benefits of Omega-3 Fatty Acids?
11:15
Nuts: are they worth the calories?
Dr. Safdi and Dr. Renner discuss Nuts: are they worth the calories?
11:09
Blueberries- the fruit of life? Benefits and Downsides
Dr. Alan Safdi and Dr. William Renner discuss Blueberries- the fruit of life? Benefits and...
10:57
Cinnamon - the spice of life? Benefits and Hazards
Dr. Safdi and Dr. Renner discuss Cinnamon - the spice of life? Benefits and Hazards as part of...
11:05
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