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Wellbeing Podcasts

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Wellbeing Podcasts

S4 E4: Self

Today we’re talking about self. About how the relationships with ourselves can help or harm our...

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S4E3: Childhood

Today we’re talking about childhood. About how the environments that we grow up in, and...

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S4 E2: Loneliness

Today we’re talking about loneliness. About what it means to feel lonely, how it affects our...

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S4 E1: Friendships

Today we’re talking about friendships. What they mean to us, how they impact our wellbeing, and...

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Mental Health in an unequal world

This is the Mental Health Foundation podcast. A series which brings to you a range of mental...

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Mental Health Awareness Week - Jamie' story

In this episode, Jennie speaks with Jamie, a 23 year-old personal trainer about His relationship...

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Dr Chiara Lombardo on connecting with nature

Dr Chiara Lombardo talks about our report on connecting with nature

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Connecting with nature - Kas' story

Kas, 23, is a student in London. Here she shares her experience of connecting with nature during...

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Connecting with nature to support our mental health

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A...

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Coronavirus pandemic and mental health

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A...

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Trauma & adversity - Veterans / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Trauma & adversity - Trauma-informed care / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Creativity & innovation - Digital technology / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Equality & diversity / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Creativity & innovation - The creative arts / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Growing up & growing old / Mental health in the community

‘Mental health in the community’ is a series of six podcasts brought to you by the Mental Health...

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Kindness matters to our mental health

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A...

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Let's talk about suicide prevention

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A...

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Let's talk about suicide prevention

***Trigger warning: this episode discusses suicide** Series two, episode five: Let’s talk...

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Body image – how we think and feel about our bodies

In this episode we will be talking to you about body image, shame and mental health. Frances...

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