Walking Dharma

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Walking Dharma

Episode 35: How to Use Your Voice

Speaking our truth is integral in healing ancestral trauma and allows us to cultivate the ability...

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Episode 34: Do It Anyway: Overcoming Imposter Syndrome

This week's podcast is called,"Do It Anyway: Overcoming Imposter Syndrome." Imposter syndrome...

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Episode 33: Transmuting Anger Into Insight

This week's podcast is called,"Transmuting Anger into Insight." We dive into anger and how it...

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Episode 32: How to (Actually) Surrender.

This week's episode is called "How to (Actually) Surrender." We dive into the yogic principle...

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Episode 31: Face Yourself

This week's episode is called,"Face Yourself," and it dives deep into the yogic philosophy of...

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Episode 30: You Deserve to Take Up Space

This week's podcast is called,'You Deserve to Take Up Space.' It dives into what it really takes...

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Episode 29: Accepting Pain as Help for Purification

Accepting Pain as Help for Purification. This podcast episode dives into the yogic niyama...

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Episode 28: You are Stronger Than You Think.

You are Stronger Than You Think... This week's episode dives into the 'Five Strengths' as...

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Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).

Happiness is a Big Cosmic Joke (Contentment is where it's at). "By contentment Supreme joy is...

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Episode 26: The Art of Purification

The Art of Purfication. This week's episode explores the concept of saucha (cleanliness;...

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Episode 25: What is Intuition and What is Fear?

What is Intuition and What is Fear? This week's podcast examines two central concepts: how to...

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Episode 24: Rebellion is your Birthright

This week's podcast joins us on the road driving West to Los Angeles. It is raw and real and...

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Episode 23: Embracing the Unknown

This week's podcast focuses on embracing the unknown by becoming deeply present with simply being...

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Episode 23: Embracing the Unknown

This week's podcast focuses on embracing the unknown by becoming deeply present with simply being...

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Episode 22: Finding Emotional Freedom

This week's podcast explores what it takes to move from a reactive state to a response-able state...

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Episode 21: Awakening Authentic Self Confidence

This week's podcast explores what it takes to cultivate authentic self confidence. Authentic self...

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Episode 20: Let Go or Be Dragged

This week's podcast dives into the concept of unattachment. "Attachment is that which follows...

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Episode 19: Love Everyone

This week's podcast dives into the concept of how to truly love everyone, even those we don't see...

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Episode 18: The Beauty of Letting Go

This week's podcast dives into the yama (abstinence) of aparigraha (non-greed; non-covetousness)....

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Episode 17: The Art of Moderation

This week's podcast dives into the yama (abstinence) of brahmacharya (continence). "To one...

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