EP 553: Training Principles - Quality Training
In 2022, we will be doing a monthly episode focused on Training Principles. In this episode, we...
01:08:24
EP 552: David Horton: Always Searching for the Next Challenge
David Horton is a 5-time finisher and won the first two Hardrock 100 races. He has competed in...
01:01:17
EP 552: David Horton: Always Searching for the Next Challenge
David Horton is a 5-time finisher and won the first two Hardrock 100 races. He has competed in...
01:01:17
EP 551: The Art of Running Free
"You're off to Great Places, today is your day! Your mountain is waiting, so...get on your way!"...
57:21
EP 551: The Art of Running Free
"You're off to Great Places, today is your day! Your mountain is waiting, so...get on your way!"...
57:21
Since it is gift-giving season, we thought we would throw out some ideas to The Nation in a...
51:39
Since it is gift-giving season, we thought we would throw out some ideas to The Nation in a...
51:39
EP 549: Running Through the Ups & Downs with Patrick Reagan
Patrick Reagan has twenty years of running experience and had been coaching endurance athletes...
01:03:37
EP 549: Running Through the Ups & Downs with Patrick Reagan
Patrick Reagan has twenty years of running experience and had been coaching endurance athletes...
01:03:37
EP 548: Bon Courage: How to Become More Courageous
Bon Courage is an essential French expression for offering verbal support before or during a...
48:47
EP 548: Bon Courage: How to Become More Courageous
Bon Courage is an essential French expression for offering verbal support before or during a...
48:47
Dr. Gordon Harvey is a Professor of history at Jacksonville State University. He is also a...
01:13:39
Dr. Gordon Harvey is a Professor of history at Jacksonville State University. He is also a...
01:13:39
Our first live recording where Nation Members could join the audience and listen while we record...
01:02:58
Our first live recording where Nation Members could join the audience and listen while we record...
01:03:03
Our first live recording where Nation Members could join the audience and listen while we record...
01:02:58
EP 545: Survey Results Are In! Mental Health and Running
Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the...
01:00:00
EP 545: Survey Results Are In! Mental Health and Running
Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the...
01:08:29
EP 545: Survey Results Are In! Mental Health and Running
Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the...
01:00:00
EP 544: Wrapping Our Brain Around the Central Governor Theory - Part 2
The central governor theory is based around the premise that the brain will override your...
56:56
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