The Work of Byron Katie

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The Work of Byron Katie

Fear May Not Be Fear—The Work of Byron Katie

"'It's amazing,' a man says when he describes what he has done to avoid feeling fear. 'I've...

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Interview: How to Set Yourself Free—The Work of Byron Katie

"Ed and Deb Shapiro interview Byron Katie, creator of The Work, a way of identifying and...

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The Worst That Can Happen to Me—The Work of Byron Katie

"Your heart is racing: the worst that can possibly happen has happened. Watch as a man finds the...

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Interview: Meetings with Messengers, Seattle—The Work of Byron Katie

"This interview was recorded in Byron Katie's hotel room prior to a public workshop in Seattle....

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Releasing Thoughts—The Work of Byron Katie

Thoughts are a good thing, until they're not. And when they're not, a feeling will let us know,...

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The Thing You Feel So Guilty Over—The Work of Byron Katie

'We are all innocent of the things we regret doing,' Byron Katie says, 'because we were believing...

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Finding Kindness and Questioning Stressful Thoughts—The Work of Byron Katie

Katie responds to a question from a participant at the Forgiveness Workshop in Ojai, California...

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My Son Refuses to See Me—The Work of Byron Katie

A woman says that she is devastated because her son refuses to see her or let her see her three...

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What Is Your Reality? An Interview with Byron Katie

Byron Katie talks with blogger Curt Rosengren about productivity and success — and how the...

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How to Stop Suffering—The Work of Byron Katie

Byron Katie has one job: to show people how to stop suffering. When Katie appears, lives change....

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An Invitation to Notice the Thoughts that Create Your Suffering—The Work of Byron Katie

Byron Katie invites you to become still and remember an argument that caused you to feel...

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Interview with Waylon Lewis—The Work of Byron Katie

Waylon Lewis of Elephant Journal talks with spiritual innovator Byron Katie about her simple yet...

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Finding Asylum—The Work of Byron Katie

In investigating his grievances about the lies a friend has been telling him, a man makes an...

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He Lied To Me—Is It True? The Work of Byron Katie

In investigating his grievances about the lies a friend has been telling him, a man makes an...

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Why Isn't He Vulnerable?-The Work of Byron Katie

At a recent New Year's Mental Cleanse, a young woman's inquiry about her partner's lack of...

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I Don't Ever Want To Be Rejected Again—The Work of Byron Katie

Angry at the woman who left him for someone else, a man questions the thoughts that are making...

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My Mother Shamed Me—The Work of Byron Katie

A woman, a physician, is in distress because her mother shamed her. Nine minutes later, with...

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Why Would You Want to Be With Me?—The Work of Byron Katie

A woman has never been able to understand why someone would want to be with her. With a little...

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Conversations with Byron Katie, 11 June 2014

Byron Katie does The Work with a woman judging her own decisions, then discusses cause and effect...

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Katie explains a post: "Everything you thought they were, you are."—The Work of Byron Katie

To make this quote real for us, Byron Katie uses the example of a woman who has many judgments...

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