Episode 280 – TTDM – Fluffy Fingers
Rob, James, and Darryl discuss some recent struggles that has affected their running motivation....
54:27
Episode 279 – TTDM – Do The Hoka Polka
Darryl, Rob, and James realize that it is only 52 weeks until the marathon!!!!!...
51:46
Episode 278 – TTDM – 0% Interest Until 2024
James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is...
49:50
Episode 277 – TTDM – Flask of Excuses
Rob, James, and Darryl drink from the Flask of Excuses in this episode!...
50:04
Episode 276 – TTDM – Hashtag Believe
Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the...
56:31
Episode 275 – TTDM – Did It Before, Will Do It Again
James, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and...
51:29
Episode 274 – TTDM – Going The Distance
Rob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting...
42:51
Episode 273 – TTDM – Like It Was Yesterday
Darryl, James, and Rob recap the marathon like it was yesterday and share some plans for the...
53:49
Episode 272 – TTDM – The Final Countdown
Darryl, Rob, and James discuss race day which is this week!!!...
01:03:10
Episode 271 – TTDM – No Scrubs
James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than...
55:44
Episode 270 – TTDM – Two 1 Pound Balls
Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6...
44:34
Episode 269 – TTDM – Single Digits
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the...
41:39
Episode 268 – TTDM – Choo Choo Mother Effers
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about...
52:42
Episode 267 – TTDM – Nature’s Laxative
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home...
50:44
Episode 266 – TTDM – Terms and Conditions
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed,...
01:07:11
James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along...
52:52
Episode 264 – TTDM – Fuel: Your Gas Is As Good As Mine
Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before,...
01:05:34
Episode 263 – TTDM – Anti-Chafing.. or Gliding, If You Will
Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4...
50:30
Episode 262 -TTDM – Don’t Go Hard, Go Soft
Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss...
56:37
Episode 261 – TTDM – Lifetime Guarantee
James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible...
47:58
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