Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going
How do you stay committed to your goals when sh*t gets hard? There’s an entire industry built on...
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Mary Cain Is Fixing Girls Sports
A cornerstone of this podcast is the power of sport to catalyze personal and societal change,...
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Roll On: Case Studies In Mental Fortitude
Success in all forms demands mental fortitude—a capacity honed through consistently placing...
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Van Neistat Is The Spirited Man
A mysterious artist on the cusp of breakthrough success walks away from it all. Beyond the...
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Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein?...
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Guru Multiverse: Guru Singh On Our Addiction To 'Normal'
It's been over a year since we dipped our toes in the rippling currents of the spiritual deep...
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Dr. Andrew Weil Is The Medical Mystic
The godfather of integrative medicine and a true pioneer of health, today’s guest is a legend in...
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Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude
We all create imagined blueprints for how we want our lives to unfold—but what happens when...
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Roll On: Why Balance Is Overrated
Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it...
02:22:40
Light Watkins: Doing The Work Is The Shortcut
How do you find purpose? What does it mean to live with intention? And why is it important to...
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Brogan Graham Is A Friend Hunter
How do you spark authentic connection? What is the foundation of meaningful friendship? How do...
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Roll On: Why You Should Periodize Your Life
We live in a culture that glorifies the hustle. But the 24/7 grind mentality is actually anathema...
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Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
Why do we sleep? What exactly happens when we sleep and why is it so important? What are the...
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Anthony Taylor: The Outdoors Evangelist On How Nature Heals
Time in nature is powerful. It’s healing. It fosters community. Humanity’s connective tissue, it...
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Roll On: Notes From Minneapolis
This week we dive into the why behind my decision to visit Minneapolis and what I learned from...
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Jeremiah Ellison: The Artist-Activist On Forging Real Change
This month, events in Minneapolis captured the world’s attention. The recent death of Daunte...
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Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based...
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Coaches\' Corner: Working Out And Working In
Working out offers a healthy path towards self-actualization. But it can also be used to avoid...
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Selema Masekela Is The Action Sports Evangelist
How do you find life purpose? How do you challenge self-limiting beliefs about identity and...
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Jessica Lahey: The Addiction Inoculation
How do we equip kids with the tools they need to avoid substance abuse? How can we identify a...
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