Episode 77: Self Expression Affirmations
Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive...
02:20
Episode 77: Self Expression Affirmations
Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive...
02:20
Episode 76: Ease and Fulfillment
More ideas now about feeling free and being free. These are affirmations you might like to speak...
03:44
Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These...
00:49
Episode 73: Freedom for free. Now for an infinite time.
These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free...
02:48
Episode 72: Reconnecting with Life
I believe that those of us who have felt detached from our life experience can return into an...
05:04
Episode 71: Body Relaxation Meditation. Get Your Sleep On
This is a sequence I like for relaxing the body. It can be helpful for sleep. The audio is like...
08:39
Episode 70: Getting to the sweetness, ASMR type affirmations
Some affirmations I didn't even know I needed, but are feeling right.
03:15
Getting into love with yourself, for yourself. This is a simple technique to soothe the mind.
06:38
Some freeform thoughts about the comfort and clarity from being in the heart. Love to you.
02:35
Easy perspective to choose what is healthy and true. Our intentions are ultimately pure, and...
07:30
Forgiveness and peace with the past
Trusting that our past and future are exactly right to support our best life, we can become...
03:55
Letting our mind return very naturally into peace.
03:27
My catharsis with a photo or memory
I like the mental and emotional relief and release of speaking to an image. I can apologize,...
05:33
A loose sort of meditation for when you have a moment to relax your body and give rest to your...
04:14
Feel safe. Naturally have what is beneficial. This clip is an excerpt about allowing the...
02:22
Loose thoughts when I need to feel refreshed and move forward with an enlivened sense of...
04:49
Quick thoughts on expressing and experiencing the perfection you always ARE. I encourage you to...
01:43
A quick connection to relief. The sound is like ASMR stereo, if you like to listen with...
03:21
79. Contra Reloj
Episodio
Si no tiene fe, mejor no hacer nada
Episodio
Sobrevivir al cáncer. Maida Urzúa
Episodio
Cómo gestionar la ansiedad?
Episodio
Nos falta empatía
Episodio
Cosas que se lleva el mar
Episodio