The Appetite

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The Appetite

#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine

Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and...

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#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough

Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a...

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Changing the Script for More Inclusive Movement Spaces: A Discussion with Meng Wang, RDN, and Ashley Davies

Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief...

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#124: Self-Inquiry Series: Noticing All of My Imperfections in the Mirror and A Baby Was Not Enough

Take a deep breath and bend your ears towards Cozette and Marrow as they bravely explore the...

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# 125: Self-Inquiry Overview

If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick...

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#123: Teen Feeding + Eating: Who Is In Charge Now?

Feeding and eating is a realm of family life that changes as kids get older, which is easy for...

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#122: Self Inquiry Series Launch: Doing Parenting Right and The Good Daughter

And the Self Inquiry Series is off and running!  In this first self-inquiry episode, Dr. Lexi...

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#121: Compulsive Striving: Are You Hustling For Your Worth?

Has your life become all about setting and achieving goals? When you encounter problems in life,...

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Shifting Toxic Sport Culture: Reflections on Lauren Fleshman’s “Good for a Girl”

Listen in as Opal’s Director of the Exercise + Sport program, Kara Bazzi, and Opal’s Movement...

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#119: Launching Self-Inquiry Series --- Calling Applicants!

We are launching a new Self-Inquiry Series, within The Appetite podcast, where we will take the...

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#118: Running While Black: An Interview with Alison Désir

"My story is a running journey, but at its heart, it's a story for anyone who has experienced the...

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#117: Aging and the Body: An interview with Connie Sobczak of The Body Positive

Connie Sobczak of The Body Positive gives us this wise nugget: "Aging is something we get to do,...

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#116: Tired of the Perfectionism Hustle?

Are you a "perfectionist" who is exhausted and tired of hustling for your worth? Or perhaps you...

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#115: Power of Sharing Your Recovery Journey: An Interview with Amelia Boone

Part 3 of a 3 part series: "Creating Social Change in the Sport World"  Episode 3:  Power of...

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#114: The Power of Writing to Create Social Change in the Sport World: An Interview with Elizabeth Carey

Part 2 of a 3 part series: "Creating Social Change in the Sport World"  Episode 2:  Power of...

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#113: Power of Coaches: An Interview with Marie Davis Markham and Robyn McGillis of Wildwood Running

Part 1 of a 3 part series: "Creating Social Change in the Sport World" Episode 1: Power of...

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#112: Christy Harrison: Path to Writing and Being Anti-Diet

We're excited to bring you our conversation with Christy Harrison MPH, RD, CEDRD author of...

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#111: Talking to Athletes From an Intuitive Eating Lens: A Conversation with Maria Dalzot, RD

"Food is fuel". " You are a machine". "You look fit". "You are what you eat". These are all...

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#110: Dr. Erin Harrop, PhD on Weight Stigma and Eating Disorders

You will be happy to bend your ear (maybe again) for this one!  Julie Church, RDN and Carter...

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#109: Eating Disorder Recovery and the Biden-Harris Inauguration

What does eating disorder recovery have to do with the Biden-Harris inauguration ceremony? Take a...

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