#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine
Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and...
48:02
#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine
Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and...
48:02
#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough
Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a...
35:01
Fitness, movement and sport spaces continue to be saturated with diet culture rhetoric and belief...
41:53
#124: Self-Inquiry Series: Noticing All of My Imperfections in the Mirror and A Baby Was Not Enough
Take a deep breath and bend your ears towards Cozette and Marrow as they bravely explore the...
31:21
If you are new to self-inquiry, start here!! This is your go-to episode when you need a quick...
11:05
#123: Teen Feeding + Eating: Who Is In Charge Now?
Feeding and eating is a realm of family life that changes as kids get older, which is easy for...
37:43
#122: Self Inquiry Series Launch: Doing Parenting Right and The Good Daughter
And the Self Inquiry Series is off and running! In this first self-inquiry episode, Dr. Lexi...
29:46
#121: Compulsive Striving: Are You Hustling For Your Worth?
Has your life become all about setting and achieving goals? When you encounter problems in life,...
24:43
Shifting Toxic Sport Culture: Reflections on Lauren Fleshman’s “Good for a Girl”
Listen in as Opal’s Director of the Exercise + Sport program, Kara Bazzi, and Opal’s Movement...
47:46
#119: Launching Self-Inquiry Series --- Calling Applicants!
We are launching a new Self-Inquiry Series, within The Appetite podcast, where we will take the...
06:14
#118: Running While Black: An Interview with Alison Désir
"My story is a running journey, but at its heart, it's a story for anyone who has experienced the...
01:00:45
#117: Aging and the Body: An interview with Connie Sobczak of The Body Positive
Connie Sobczak of The Body Positive gives us this wise nugget: "Aging is something we get to do,...
43:15
#116: Tired of the Perfectionism Hustle?
Are you a "perfectionist" who is exhausted and tired of hustling for your worth? Or perhaps you...
56:55
#115: Power of Sharing Your Recovery Journey: An Interview with Amelia Boone
Part 3 of a 3 part series: "Creating Social Change in the Sport World" Episode 3: Power of...
47:21
Part 2 of a 3 part series: "Creating Social Change in the Sport World" Episode 2: Power of...
42:19
#113: Power of Coaches: An Interview with Marie Davis Markham and Robyn McGillis of Wildwood Running
Part 1 of a 3 part series: "Creating Social Change in the Sport World" Episode 1: Power of...
39:54
#112: Christy Harrison: Path to Writing and Being Anti-Diet
We're excited to bring you our conversation with Christy Harrison MPH, RD, CEDRD author of...
41:50
#111: Talking to Athletes From an Intuitive Eating Lens: A Conversation with Maria Dalzot, RD
"Food is fuel". " You are a machine". "You look fit". "You are what you eat". These are all...
59:30
#110: Dr. Erin Harrop, PhD on Weight Stigma and Eating Disorders
You will be happy to bend your ear (maybe again) for this one! Julie Church, RDN and Carter...
55:14
#109: Eating Disorder Recovery and the Biden-Harris Inauguration
What does eating disorder recovery have to do with the Biden-Harris inauguration ceremony? Take a...
31:49
Consumo de ameixas secas
Episodio