Dr. Michael F. Roizen interviews Larry King
Take One Step to a Healthy Heart
11:51
Step 10: Eat nine servings of colorful fruits and vegetables a day
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
09:17
Step 9: Have a glass or wine or beer today
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
05:43
Step 8: Read labels and throw out all food that has sugar in the first five ingredients
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
06:16
Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
08:14
Step 6: Floss your teeth regularly
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
06:54
Step 4: Learn your HDL number and do what you can to raise it to 50
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
07:30
Step 5: Eat 10 tablespoons of tomato sauce a week
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
06:01
Step 2: Know your blood pressure
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
08:55
Step 3: Eat an ounce of nuts a day
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
06:07
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest
06:30
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