Strength & Speed

OCRhouse of Horrors

Filmmaker Bobby Ross and our favorite beer drinking ultra-runner Leaky Hourglass Race director...

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OCRWC Review with ANW Finalist Kendall Ortez

2x American Ninja Warrior finalist, including making it all the way to the National Finals in Las...

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OCRWC Beer Mile?

Leaky Hourglass Ultra and beer ultra runner joins Evan to talk OCRWC and his plans to do a very...

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The OCR Pro League

Evan explores a concept for an OCR Pro League that spans brands nationwide in this deep dive...

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The Siege: Local OCR with Kim Welch, Thomas Plush & Paul Muckenthaler

Team Mudgear - Strength & Speed went to The Siege 5k OCR in Garden City, Kansas.  The local OCR...

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Toughest Central: Jenny Overstreet, Akash Garg & Phil Hucke

Women's Champion from Toughest Central (Indianapolis) and Mudgear - Battle of the Lions Pro Jenny...

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Mythic Race & Leaky Hourglass Ultra

Two amazing guests: 1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the...

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European OCR Championship & World Ninja Finals

Pros Doug Snyder and Lisa Nondorf have been traveling the world for you exploring top level...

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Earning 8 Black Belts with Tiga Tactics Conrad Bui

Tiga Tactics co-owner/co-founder Conrad Bui knows a thing or two about hard work, consistency,...

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OCR Everest: Dirty Mike & The Boys

After 30+ hours of being awake and pacing Evan up the mountain for OCR Everest challenge at Tough...

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The Unholy Grail with Obstacle Athletics Cody James Milne

Cody James Milne has been involved in OCR since 2013 running everything from Spartan 5ks to FIT...

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Quadrapeligic Veteran Richard Carson & Overcoming Obstacles

Infinite Hero Foundation beneficiary Richard Carson joins Evan on the podcast to talk about two...

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OCR Everest, Infinite Hero, GoRuck & OCR News

Evan jumps back into an episode sharing why he's been absent he talks Tough Mudder's Infinite...

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Crazy Town’s Guitarist Elias Tannous & Mastering Complex Skills

Crazy Town's guitarist, Elias Tannous, is also a childhood friend of Strength & Speed owner Evan...

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Valentine’s Day Massacre with Alicia Kueker

Female winner of fan favorite local brand, Hazelwood OCR's Valentine's Day Massacre, Alicia...

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Post-Arrowhead 135 with Jake Ramsby

After completing Arrowhead 135 Jake Ramsby is back to talk about the lessons learned and how the...

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Prince of Pain: Ronald Tortola, Death Race, GoRuck & Beyond

Ronald Tortola has made a name for himself by subjecting himself to assessment and selection type...

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Ice baths, Newbsanity & The Future with OCR World Champion Ryan Brizzolara

Newbsanity's Ryan Brizzolara has been making big waves in 2021 with 2x Savage Race win and a Pro...

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Barefoot OCR & Paintbul with MudGear-BOTL Pro Thomas Plush

If you've ever stood on the starting line and wondered who is the barefoot guy and then been...

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125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy

Jake Ramsby recently won World's Toughest Mudder Two Man Relay (with Elliot Rueb) category that...

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