Sounds True: Insights at the Edge

David Wallin: A Good Marriage, Therapy, and Meditation—Three Keys to Healing Attachment Wounds

David Wallin, PhD, is a practicing psychologist whose work on attachment theory has shaped...

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Martha Beck: What Does It Mean to Be Faithful?

Martha Beck is a renowned life coach, New York Times bestselling author, and monthly columnist...

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Caroline Myss: The Shadow Course, Part 2

Caroline Myss is a bestselling author, medical intuitive, and leading voice in the fields of...

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Andrew Harvey: Shadow Work, Part 1

Andrew Harvey is a prolific scholar, poet, and teacher whose work spans television appearances,...

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Chris Germer: The Power of Self-Compassion

Chris Germer, PhD, is a clinical psychologist, lecturer at Harvard Medical School, and one of the...

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Elena Brower: I Lean on the Universe with My Honesty

Elena Brower is a New York-based yoga instructor, designer, artist, and author. With Sounds True,...

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Lodro Rinzler: Meditation and Kindness: Two Keys to Creating an Enlightened Society

Lodro Rinzler is an author and renowned meditation teacher who has led trainings at Google,...

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Jeff Strong: Drum Healing

Jeff Strong is a sound researcher and percussionist whose rhythm-based therapeutic music has been...

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Jeff Foster: The Way of Rest

Jeff Foster is a spiritual teacher whose methods do not belong to any one lineage or style. He...

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Jonathan Foust: The Issues are in Your Tissues

Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the...

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Patrick O’Malley: Getting Grief Right

Patrick O'Malley is a grief counselor with more than 35 years of experience. He has written many...

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Linda Graham: Cultivating Response Flexibility: Neuroscience in Psychotherapy

Linda Graham is a trainer, life coach, author, and ardent researcher in the fields of personal...

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HeatherAsh Amara: Putting your True Work at the center of your life

HeatherAsh Amara is a spiritual teacher and the founder of Toci, the Toltec Center of Creative...

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Diane Musho Hamilton: The Evolutionary Power of Mindful Communication

Diane Musho Hamilton is a spiritual teacher, mediator, and group facilitator who has been...

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Jack Kornfield and Tara Brach: Big Insights: The Power of Awareness to Change Your Life

Jack Kornfield and Tara Brach are two of the leading authorities on mindfulness and meditation in...

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Wendy Strgar: Sex That Works

Wendy Strgar is an award-winning entrepreneur, writer, and the founder of the renowned organic...

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LiYana Silver: “We Are Embodied Light” – Discovering Your Feminine Genius

LiYana Silver is a life coach and public speaker devoted to helping women embrace their innate...

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Caroline Adams Miller: Getting Grit

Caroline Miller is one of the world's foremost experts in positive psychology and the author of...

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Ruth King: Race, Rage, and the Healing Power of Mindfulness

Ruth King is a life coach and insight meditation teacher of the dedicated practitioner program at...

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Richie Davidson: New Frontiers for Creating Healthy Minds

Dr. Richard Davidson is a world-renowned research professor, director of the Waisman Laboratory...

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