Sounds True: Insights at the Edge

Elaine Aron: Are You a Highly Sensitive Person?

Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The...

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Goldie Hawn: Moving in a Direction That Matters

Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for...

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James Clear: Tiny Changes, Remarkable Results

James Clear is the founder of the Habits Academy and author of the New York Times bestselling...

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Bruce Tift: Already Free

Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He...

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Christian Conte: Healing Conflict: Listen, Validate, and Then Explore Options

Christian Conte, PhD, is a mental health specialist and leading authority on anger management....

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Sandra Ingerman: Healing with Spiritual Light

Sandra Ingerman is an internationally renowned shamanic teacher and the author of many books. Her...

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Jon Kabat-Zinn: The Mindfulness Revolution

Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction...

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Caroline Myss: The Courage to Confront Evil

Caroline Myss is a renowned author, teacher, medical intuitive, and researcher of human...

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Eckhart Tolle: Conscious Manifestation

Eckhart Tolle is one of the world's most renowned spiritual teachers. In addition to hosting many...

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Peter Sterios: Gravity and Grace

Peter Sterios is a renowned yoga teacher who has been spreading the good word of the practice for...

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Charlie Gilkey: Start Finishing Your Best Work

Charlie Gilkey is an entrepreneur and productivity expert who founded the company Productive...

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Kristin Neff: The Yin and Yang of Self-Compassion

Kristin Neff is an associate professor at the University of Texas and the author of...

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Mark Nepo: Writing Is Listening with Your Heart and Taking Notes

Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include...

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Seane Corn: Your Pain Is Your Purpose

Seane Corn is an internationally renowned yoga teacher, activist, and the founder of Off the Mat,...

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Joseph Marshall III: Wisdom of a Lakota Elder

Joseph M. Marshall III is a teacher, historian, writer, storyteller, and a Lakota craftsman....

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Richard Strozzi Heckler: Somatic Transformation

Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute....

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Adreanna Limbach: Tea and Cake with Demons

Adreanna Limbach is a personal coach and the lead meditation teacher at Mindful Meditation...

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Lama Rod Owens: Finding Our Way Home Through the Body

Lama Rod Owens is an author, activist, and fully trained lama of the Vajrayana tradition of...

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Adyashanti: Wake Up Challenge

Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but...

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Bronnie Ware: Living Without Regrets

Bronnie Ware is an author and speaker whose bestselling book, The Top Five Regrets of the Dying,...

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