Slimming World Food For Thought Podcast

224: Keep On Running!

If you’ve ever thought about lacing up your trainers but don’t know how to take that first step,...

• 0
• 0
• 5 días

223: Why Food Is Your Friend

Slimming World’s Mr Sleek 2024, Mark Marsden, joins Anna and Clare to share how he changed his...

• 0
• 0
• 19 días

222: Diabetes: What You Need To Know

Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2...

• 0
• 0
• 1 mes

221: Fitness...With Benefits

Building an active lifestyle is not only a great way to support weight loss, it also has all...

• 0
• 0
• 2 meses

220: Fire-up Your Motivation

If your good intentions at New Year are starting to wane, how do you get back your motivation to...

• 0
• 0
• 2 meses

219: The Menopause Revisited

Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can...

• 0
• 0
• 2 meses

218: Get Ready To Love The New You

Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang!...

• 0
• 0
• 3 meses

217: No Food FOMO here!

With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes...

• 0
• 0
• 3 meses

216: What's The Secret To Losing Weight?

It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group...

• 0
• 0
• 4 meses

215: The 12 Days of Body Magic!

Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove...

• 0
• 0
• 4 meses

214: Stay In The Zone

What would you love to achieve by 25th December? With one month to go, now’s the perfect time to...

• 0
• 0
• 5 meses

213: Winter Warm Up

As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and...

• 0
• 0
• 5 meses

212: Making Habits That Last

Did you know that three quarters of Slimming World members weighed less, three years after...

• 0
• 0
• 6 meses

211: A Weight Off Your Mind

In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and...

• 0
• 0
• 6 meses

210: A Step In The Right Direction

Anna & Clare talk-through your comments and achievements throughout the August step challenge!...

• 0
• 0
• 6 meses

209: The Power of Journalling

Your food diary isn’t the only way that writing can help you achieve your slimming goals. Grab a...

• 0
• 0
• 7 meses

208: Navigating Change

Be the boss of your own weight loss, no matter the inevitable temptations or bumps life can throw...

• 0
• 0
• 7 meses

207: Make A Birthday Wish!

How would you like to feel on your next birthday?! Today we meet Slimming World's Greatest Loser...

• 0
• 0
• 8 meses

206: Stepping Up For Summer

The summer step challenge is back! Join us as we aim to walk 150,000 steps over August. On...

• 0
• 0
• 8 meses

205: End of School Year Report!

As the schools close out for the summer holidays, Anna and Clare offer a fun and positive...

• 0
• 0
• 9 meses