Shrugged Collective

[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Tr

Dan Garner is a co-founder of RAPID Health Optimization which offers high-level, personalized...

• 0
• 0
• 6 días

[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug L

Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing in...

• 0
• 0
• 13 días

Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of...

• 0
• 0
• 20 días

[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug La

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his...

• 0
• 0
• 27 días

[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Tra

In today’s episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate Recovery....

• 0
• 0
• 1 mes

[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Tra

In today’s episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate Recovery....

• 0
• 0
• 1 mes

Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Ma

In this episode, Doug Larson, Travis Mash and Anders Varner catch up on the Olympic trials,...

• 0
• 0
• 1 mes

[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis M

Alan Kenny is a performance nutritionist with over 10 years experience supporting teams, athletes...

• 0
• 0
• 2 meses

[Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735

As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology...

• 0
• 0
• 2 meses

Muscle, Protein, and Aging with Dr. Stuart Phillips, Anders Varner, Doug Larson, and Travis Mash #734

Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a...

• 0
• 0
• 2 meses

[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Dou

Pratik Patel is a health and performance coach, speaker, advisor, and consultant to sports teams,...

• 0
• 0
• 2 meses

[Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson,

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his...

• 0
• 0
• 2 meses

How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash #731

In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with...

• 0
• 0
• 3 meses

How to Raise Strong, Healthy Kids w/Anders Varner, Doug Larson and Travis Mash #730

In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis dive into the...

• 0
• 0
• 3 meses

[Juliet and Kelly Starrett] Built to Move w/ Juliet and Dr. Kelly Starrett, Anders Varner, Doug Larson, and Travis Mash

Juliet Starrett and Dr. Kelly Starrett are pioneers of mobility. They’ve spent decades working...

• 0
• 0
• 3 meses

Building a Nutrition Coaching Business in 2024 w/ Jason Phillips, Anders Varner, Doug Larson, and Travis Mash #728

Jason Phillips is the founder and CEO of Nutritional Coaching Institute. NCI’s mission is to...

• 0
• 0
• 3 meses

[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and

Alex Auerbach is a counseling and performance psychologist currently working as an executive in...

• 0
• 0
• 4 meses

[Peak Physique] The Journey to a Bodybuilding Pro Card w/ Dr. Eric Helms, Anders Varner, Doug Larson, and Travis Mash #7

Eric Helms PhD, CSCS is the Chief Science Officer of 3DMJ. He helps the team members play to...

• 0
• 0
• 4 meses

[Indistractable] How to Choose Your Attention and Choose Your Life w/ Nir Eyal, Anders Varner, and Doug Larson #725

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and...

• 0
• 0
• 4 meses

[Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724

Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve...

• 0
• 0
• 4 meses