Self To Society

BLD BRTHRS [Blood Brothers] - S2, E15

BLD BRTHRS [Blood Brothers] - S2, E15

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BLD BRTHRS [Blood Brothers] - S2, E15

BLD BRTHRS is a weekly newsletter for men aimed at understanding our mental, emotional, and...

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Seasonal Depression

Seasonal Depression

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Seasonal Depression - S2, E14

There are 3 seasons of depression: climate, transitional, & situational. The sun will always...

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The MAGIC of Self Discovery

The MAGIC of Self Discovery

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The MAGIC of Self Discovery - S2, E13

Breaking through the terribly hurtful shit people have said to us in order to live within the...

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Inner Balance - S2, E12

Inner Balance - S2, E12

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Inner Balance - S2, E12

There’s a constant battle between the “inner asshole” and the “inner enabler” & neither can win!...

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Forgiveness - S2, E11

Forgiveness - S2, E11

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Forgiveness - S2, E11

There are two types of forgiveness: forgiving others and forgiving ourselves. I cover both and...

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Worthiness - S2, E10

Worthiness - S2, E10

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Worthiness - S2, E10

You are worthy because you exist.

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Perception is NOT Reality - S2, E9

Perception is NOT Reality - S2, E9

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Perception is NOT Reality - S2, E9

Let’s consider HOW we’ve drawn these conclusions and remind ourselves that having grace & seeking...

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EGO - Let's Flip The Script - S2, E8

EGO - Let's Flip The Script - S2, E8

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EGO - Let's Flip The Script - S2, E8

Despite popular opinion, ego, like most things has a sliding scale from pure to completely...

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What to do About Nothing - S2, E7

What to do About Nothing - S2, E7

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What to do About Nothing - S2, E7

What to do About Nothing - S2, E7

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Dedication & Insecurity - S2, E6

Dedication & Insecurity - S2, E6

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Dedication & Insecurity - S2, E6

Let your insecurity drive you to being better without becoming obsessed with people who are...

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