Running with the Pack 158: Overcoming Inertia, Adjusting to the Heat, Knee Pain, and More
In this episode, Stevie and I talk about listener feedback about the new recordings, overcoming...
23:20
Running with the Pack 158: Overcoming Inertia, Adjusting to the Heat, Knee Pain, and More
In this episode, Stevie and I talk about listener feedback about the new recordings, overcoming...
23:20
Running with the Pack 157: Sound Check, Miami Heat, Running on Vaction, and More
The podcast starts up again now that I am settled in Miami. This week, we talk about the heat,...
24:27
Running with the Pack 156: New Shoes, Run/Walk, Impending Move, and More
In this episode, Stevie talks about her new shoes and her run/walk progress. I talk a bit about...
42:20
Running with the Pack 155: Zombies Run 2, 100 Miles Per Month Challenge, and More
In this episode, Stevie and I talk about the new version of the Zombies Run app (available for...
45:55
Running with the Pack 154: Fitness Update, Reactions to Boston, Listener Calls, and Announcement
In this episode, Stevie and I talk about the attack on the Boston Marathon last week, including...
55:23
Running with the Pack 153: Chicago Registration, Back and Knee Issues, and Goals
Stevie and I are back! In this episode, we talk about Beck’s and my experience registering for...
26:27
Running with the Pack 152: Biggest Loser Camp and More
The majority of this episode is dedicated to an interview with Jim, a friend of Stevie’s who...
01:03:45
Running with the Pack 151: Disney World Marathon, Fit Bit, Biggest Loser Camp, and More
This week, Stevie and I talk about the 2013 Disney World Marathon, Stevie’s Fit Bit tracking...
53:52
Running with the Pack 150: Disney Marathon, Arc Trainer, FitBit, Plans for 2013, and More.
In our first podcast of 2013, Stevie and I talk about the upcoming Disney Marathon, Stevie trying...
41:52
Running with the Pack 149: Volunteering, MyFitnessPal, Beck’s Knees, and More
On this episode, we talk about Stevie volunteering at a local half-marathon, the MyFitnessPal...
48:42
Running with the Pack 148: Getting over a Bad Race, Thanksgiving, and Weight Loss Systems
Stevie and I talk about what we have done when we’ve had disappointing races and how to get over...
56:23
Running with the Pack 147: Darker Days, Holiday Stress, Disney Preparations, and More
The days are getting shorter. It’s harder to get out of bed and easier to sit at home and eat...
49:22
This week, we talk about post-race blues, the appeal of an ultramarathon, knee pain when it isn’t...
56:51
Running with the Pack 145: Three 5K’s, Johnstown Half-Marathon, IT Band, and More
This week, Stevie talks about running three 5K races in two days. I talk about the Johnstown...
01:00:15
Running with the Pack 144: Three 5K Races, Tower of Terror 10-Miler, Gluten, and More
This week, Stevie talks about her plans to run three 5K races in one weekend and her thoughts...
44:41
Stevie and I talk about Beck’s minor injury, preparing for the Johnstown Half-Marathon, getting...
51:35
Running with the Pack 142: Stevie’s Cruise, Allan’s Runs, Disney Update, and Listener Calls
Stevie is back from her cruise. This week, we talk about that as well as my recent long runs and...
01:04:16
Running with the Pack 141: Stevie’s Injury, Olympics, Simon’s Package, and More
This week, Stevie and I talk about a break in the summer heat, the 20th anniversary medal for the...
46:21
Running with the Pack 140: Swimming, Running on the Beach, Olympics, and More
We discuss my recent return to the swimming pool, Stevie running on the beach while on vacation,...
56:16
Running with the Pack 139: Run/Walk Strategies, Cruising, and Zombies
This week, we talk about using a run/walk as a strategy, especially in the heat, Stevie’s cruise,...
35:14
Miami stuns Boston in Game 2 upset
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