#261-Alex Leaf: "The Fat Loss Blueprint"
Alex Leaf returns to the show this week after a great episode he did last year, featuring wife...
42:04
#261-Alex Leaf: "The Fat Loss Blueprint"
Alex Leaf returns to the show this week after a great episode he did last year, featuring wife...
42:04
#260-Kimberly Young: Get To Know Yourself
This week, I'm back to another client spotlight to share time with our very own Kimberly Young....
44:39
#259-Chrissy King: Anti-Racism For Wellness Professionals
I'm honored to be joined this week by fellow coach Chrissy King. This is her debut on the show...
38:33
#258-Tony Gentilcore: This Is A Time For Repair
Tony Gentilcore returns after a great first episode with his wife Dr. Lisa Lewis back on Episode...
56:33
#257-Patrick Umphrey: The 4th Annual Au-Some Father's Day
Patrick Umphrey of Eat, Train, Progress fame returns for his 4th appearance and 4th year in a row...
55:43
#256-Georgie Fear and K. Aleisha Fetters: "Give Yourself More"
Georgie Fear returns after some time away and three extremely popular episodes we've done...
40:51
#255-Kelly Coffey: The Three Eater Types
Kelly Coffey returns for her third time to the show (see episodes 72 and 137). Taking inspiration...
43:44
#254-Michael Keeler: Take Care Of Yourself
I'm honored to welcome co-owner of Mark Fisher Fitness and Business For Unicorns, Michael Keeler,...
53:00
#253-BONUS-Chris Liddle: A Strong Sense Of Purpose
Fellow coach and podcast host (see The Lifestyle Chase), Chris Liddle makes his debut on the show...
42:15
#252-Meghan Callaway: Progress Is Not A Straight Line
Returning to the show for a record 7th time, Meghan Callaway is back (see Episodes 62, 89, 118,...
40:18
#251-Nikki Naab-Levy: Pandemic Proof?
Nikki Naab-Levy joins me for her third time on the show (see episodes #147 and #164). She is a...
44:01
#250-Hugh McIvor: I Don't Quit
For this milestone 250th episode of the show, I went for a client spotlight. I've worked with the...
36:59
#249-BONUS-K. Aleisha Fetters: "Fitness Hacks For Over 50"
For this week's bonus episode, I welcome the debut on this show of author and trainer K. Aleisha...
29:00
#248-Josh Hillis: "Lean & Strong"
Josh Hillis returns for his fourth appearance on the show (See episodes 71, 121, and 186). This...
55:42
#247-Lucy Hendricks: How We Are Transitioning Business
Coach Lucy Hendricks of Enhancing Life joins me this week. In this episode, we discuss how each...
37:44
#246-BONUS-Dr. Karl Nadolsky: Is A Bigger Breakfast The Key To Better Weight Loss?
It has been since Episodes 7 and 33 that board certified endocrinologist Dr. Karl Nadolsky has...
30:00
#245-Dr. Emilia Thompson: Dietary Coping Skills During Troubled Times
I'm covering more pandemic-inspired content with the debut on this show of Dr. Emilia Thompson....
37:11
#244-Beth Bacon and Dr. Allan Bacon: Promoting Productive Habits
This week, I welcome Maui Athletics own: Beth and Dr. Allan Bacon. In this episode, we talk not...
47:09
#243-Steph Gaudreau: Is This Worth What It's Costing Me?
Coach and author, Steph Gaudreau, joins me this week on the show. We talk about some of the...
01:07:15
#242-BONUS-Chris Burgess: The Personal Trainer's Coronavirus Action Plan
Lift The Bar's Chris Burgess returns for this week's bonus episode. He and his team have been...
37:08
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