#321-Dr. Lisa Lewis: A Strengths-Based Approach To Training And Life (1 of 4)
I honored to welcome back someone who almost needs no introduction on this show as she's been on...
41:38
#320-Dr. Allan Bacon: Training For Strength Vs. Training For Hypertrophy (4 of 4)
In our final episode of our 4-part series together, Dr. Allan and I go a slightly different route...
34:18
#319-Dr. Allan Bacon: Strategies For Emotional Eating And Overcoming Cravings (3 of 4)
In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat...
43:15
#318-Dr. Allan Bacon: The Fat Loss Experience (2 of 4)
Dr. Allan Bacon and I are back this week in Part 2 of our 4-Part series together. In this...
01:03:25
#317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)
Dr. Allan Bacon makes his second appearance on the show after a great first episode with his...
56:50
#316-Ruby Cherie: What About Motivation? (4 of 4)
Ruby Cherie and I conclude our 4-part series this week diving into our thoughts on motivation. We...
54:14
#315-Ruby Cherie: What Makes A Person Successful? (3 of 4)
In Part 3 of our 4-part series together, Ruby Cherie joins me again as we try to look at the...
56:14
#314-Ruby Cherie: On Health Privilege, Fitness Identities And Learning How To Pivot (2 of 4)
In Part 2 of our 4-part series, Ruby Cherie and I take inspiration from a recent article written...
55:05
#313-Ruby Cherie: A "Health First" Approach (1 of 4)
Ruby Cherie returns as my next guest for our newest 4-part series on the show. She was previously...
41:33
#312-Sohee Lee: Diet Culture Vs. Anti-Diet Culture (4 of 4)
In the final part of our 4-part series together, Sohee Lee and I tackle the topics of diet...
42:23
#311-Sohee Lee: Diet Troubleshooting (3 of 4)
In part 3 of our 4-part series together, Sohee Lee and I turn our attention in this episode to...
42:18
#310-Sohee Lee: Content Creation For Coaches
In the second part of our 4-part series together, Sohee Lee is back with another episode tailored...
40:32
#309-Sohee Lee: Getting Started With Online Coaching (1 of 4)
Sohee Lee makes her triumphant return to join me in the next 4-part series of the show. Longtime...
45:53
#308-Dr. Stuart Phillips: How Does Protein Relate To Disease? (4 of 4)
I conclude this excellent 4-part series with Dr. Stuart Phillips with this week's episode. This...
33:56
#307-Dr. Stuart Phillips: Protein, Training and The Aging Individual (3 of 4)
Dr. Stuart Phillips is back this week as we continue with Part 3 in a 4-Part series. This week,...
41:00
#306-Dr. Stuart Phillips: The Roles Of Protein With Exercise (2 of 4)
I am back with Part 2 of this 4-part series with Dr. Stuart Phillips. We continue our...
32:25
#305-Dr. Stuart Phillips: A Primer On Protein (1 of 4)
I begin the next 4-part series of the show with a guest who needs little introduction within the...
33:39
#304-Mike Howard: The 4 P's Of Progress (4 of 4)
I wrap up the final episode in this 4-part series with Mike Howard of Lean Minded this week. We...
36:25
#303-Mike Howard: Context, Cues And Proximity For Fat Loss (3 of 4)
Mike Howard of Lean Minded is back with me again this week as we continue our 4-part series...
40:57
#302-Mike Howard: Steps Over Leaps (2 of 4)
My new direction of the show continues this week as Mike Howard of Lean Minded returns for Part 2...
38:51
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El Ángel de tu Salud - Guayacol**
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