#181-BONUS-Dan John: "40 Years With A Whistle"
I very nearly let too much time elapse since Dan John had debuted on the show back at Episode...
42:01
#180-Adam Willis: The Journey Of The Empowered Body
Adam Willis is both personal/online trainer with Lean Body Performance and podcast host of The...
39:28
#179-Erin Riffle: Just Show Up
It has literally been years since I've turned an episode into a client spotlight and those who...
36:20
#178-Jay Ashman: Reinvent Yourself
Jay Ashman of Ashman Strength and Kansas City Barbell joins me this week for his debut on the...
42:05
#177-BONUS-Stephanie Lee: Write For Impact
To credit any one person for the growth my writing has seen over the last year or so, it would...
37:12
#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility
I can't believe it's been since way back at Episode 59 that Fat Loss Foodies' Leslie Ann Quillen...
37:34
#175-Dani Singer: It's All A Mindset Game
Dani Singer is the owner of Fit2Go, an in-home personal training service. In this episode, we...
32:39
#174-Gillian Goerzen: "The Elephant In The Gym"
I have the great pleasure of welcoming Gillian Goerzen to the show this week. She is a fellow...
37:35
#173-Matt Gary: Winning The Moment
Legendary powerlifter, coach and owner of Supreme Sports Performance & Training, Matt Gary debuts...
46:13
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns...
42:09
#171-Greg Nuckols: Considerations For The Strength Training Female
After hearing Greg Nuckols excellent presentation at The Fitness Summit in 2018, I knew I had to...
47:10
#170-Chris Burgess: Becoming Happier
Chris Burgess is the owner of Lift The Bar and one of my favorite people to tune into in the...
51:45
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
In this episode, I welcome vegan powerlifter and bodybuilder, Dr. Anastasia Zinchenko to the...
30:31
#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"
Going back to Episode 84 was Scott Baptie's first appearance on the show. He returns this week so...
31:48
In this week's bonus episode, I partner up with my friend and online client, Julie Tussey to...
54:03
#166-Amanda Thebe: The "Mary Poppins" of Menopause
Amanda Thebe is a fellow trainer and the host of the excellent Fit & Chips podcast. She remains...
39:18
#165-BONUS-Mike Doehla: The Good Guys Can Win
if you're in the fitness industry, you'd be hard pressed to not notice the rise of Mike Doehla...
30:37
#164-Nikki Naab-Levy and Meghan Ramos: "Push It Real Good"
Hot off the heels of her first episode with me (#147), Nikki Naab-Levy returns with her partner...
28:34
#163-BONUS-Christian Finn: Introducing MX4
Christian Finn makes his third appearance after two stellar episodes prior to this (#58 and #103)...
32:13
#162-James Fell: The Holy Sh!t Moment
I'm kicking off 2019 in big fashion with James Fell. He has bylines in the Los Angeles Times,...
37:22
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