Relationships 2.0 With Dr. Michelle Skeen

Guest: Margaret Floyd, a nutritional therapist, writer, and real food advocate. She is also my favorite go-to expert ...

About the topic: If you have a chronic health issue that won’t go away no matter how much you do...

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Guest: Raychelle Cassada Lohmann author of Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Ado...

About the book: Today’s teens are faced with all sorts of decisions, dilemmas and difficulties,...

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Guest: Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.

About the book: The reason you turn to food when you’re stressed or distressed is that you don’t...

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Guest: William Powers, author of New Slow City: Living Simply in the World’s Fastest City.

About the book: Burned-out after years of doing development work around the world, William Powers...

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Guest: Karen Maezen Miller author of Paradise in Plain Sight, Hand Wash Cold, and Momma Zen

My special guest for the last show of the year is the author who influenced me the most in 2014,...

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Guest: Amy Alkon, author of Good Manners for Nice People Who Sometimes Say F*ck

About the book: We live in a world that’s very different from the one in which Emily Post came of...

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Guest: Julia V. Taylor MA, author of The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Bo...

About the book: Like most teens, you want to feel good about the way you look. But what happens...

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Guest: Shawn T. Smith, author of Surviving Aggressive People: Practical Violence Prevention Skills for the Workplace ...

About the book: Whether an aggressor is a seasoned predator or an irate individual, hostility is...

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Guest: Marc Bekoff, PhD, author of Rewilding Our Hearts: Building Pathways of Compassion and Coexistence.

About the book: In wildlife conservation, rewilding refers to restoring habitats and creating...

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Guest: Alan Fox, author of People Tools for Business: 54 Strategies for Building Relationships, Creating Joy and Embr...

About the book: Getting along well with others is the real secret to success and happiness. In...

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Guest: Gina Vucci, co-author of The Relationship Handbook: A Path to Consciousness, Healing and Growth.

About the book: Using knowledge and skills honed over a lifetime of teaching and learning,...

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Guest: Marney Makridakis author of Hop, Skip, Jump: 75 Ways to Playfully Manifest a Meaningful Life.

About the book: Most of us view work and play as mutually exclusive opposites, but now you can...

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Guest: Linda Carroll, author of Love Cycles: The Five Essential Stages of Love.

About the book: In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking...

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Guest: Eric Maisel, PhD author of Life Purpose Boot Camp: The 8-week Breakthrough Plan for Creating a Meaningful Life

About the book: As life gets busier and more complicated we crave something larger and more...

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Guest: Shoshana Bennett, PhD author of Children of the Depressed: Healing the Childhood Wounds That Come From Growing...

About the book: Have you ever wondered, Why am I so negative? or Why is my life so chaotic?...

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Guest: Brian Leaf author of Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm my ADD, an...

About the book: As a college freshman business major suffering from a variety of anxiety-related...

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Mindfulness Focusing Exercise

Mindfulness Focusing Exercise

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Guest: Ruth White, PhD author of Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood...

About the book: If you buy just one book on bipolar disorder, let this be it. There’s an old...

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Guest: Linda Carroll, author of Love Cycles: The Five Essential Stages of Love

About the book: In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking...

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Guest: Marie Williams, author of Green Vanilla Tea: One Family’s Extraordinary Journey of Love, Hope and Remembering.

About the book: Green Vanilla Tea is a true story of love and courage in the face of a deadly and...

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