We all (hopefully) want to be the kind of people who give freely to those around us. But how much...
19:46
Life may not always be fair - sometimes it’ll smack ya in the face - but it does always come with...
02:04
Avoid These Foods (and Eat These Instead) if You Want to Improve Your Health
Our health is everything. We only get one body and one life, so choosing what fuel to give that...
28:05
What Every Successful Person Has In Common: Intentionality
In this week's Success Snack, Dr. Jay talks about the number one common denominator he has seen...
04:07
Constantly Distracted: Our Addiction to Screens and Ten Tips to Break Free
Our world is more full of distractions than it has ever been. We’re stuck in our screens,...
25:42
Tune in every Monday and Thursday to learn the tools, tactics, and strategies to start living...
00:36
You Don’t Need to Wake Up Early
In this week's Success Snack, Dr. Jay dares to argue that no, in fact, you don’t have to wake up...
02:40
Building Resilience: Harnessing Change and Overcoming Adversity to Create Personal Evolution
How do you react when facing a setback? Are you able to go beyond surviving change, to thriving...
34:44
In this week's Success Snack, Dr. Jay discusses how sometimes the biggest results can come from...
01:42
The Two Sides of Expectations: Upsides, Downsides, and Why You Need Faith Not Control
Are expectations good or bad? Is it better to have them and risk not living up to them, or to...
25:21
Competence Comes From Confidence
What’s the deal with us business owners anyways? Where does the confidence to strike out on your...
06:39
A Mindset of Acceptance: How to Own Your Wins, Quiet Limiting Beliefs, and Reach Optimal Performance
Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it,...
59:07
Why You Should Fake It Till You Make It
In this week's Success Snack, Dr. Jay breaks down why you SHOULD fake it till you make it. It’s...
03:43
What’s Your Brand? Five Questions to Help Define and Deliver Your Authentic Brand
What is your brand? If you don’t know the answer, then odds are your business is not moving along...
29:21
Decision Making is All About Value
In this week's Success Snack, Dr. Jay explores the idea that all decision making should really...
02:32
No one gets anywhere without great leadership. It’s one of the most important skills and...
36:31
Charisma Comes From Authenticity
In this week's Success Snack, Dr. Jay explains how we are all salespeople (whether you want to...
04:18
60th Birthday Celebration: Looking Backwards, and Forwards, at How to Live a Triple P Life
It’s a very special week here at the Triple P Life podcast, as Dr. Jay celebrates his 60th...
47:50
Are You Vibrating at the Proper Frequency
In this week's Success Snack, Dr. Jay asks the question, are you vibrating at the proper...
03:19
The Growth Formula: Passion, Purpose, Self Belief and Service
Are you growing or stagnant? This fundamental question resonates across all aspects of life,...
52:53
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