No Shame Podcast

NSP 27: Charlottesville - To Change The World We Have To Start With Us

With the wake of what's gripping our nation at the moment Titus and I discuss ways we deal with...

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NSP 26: Dab Culture In Hilo, Buying A Nice Rig, Glass Blowing Art Form, Supporting Local Business

Taking you way back with this mini-sode, back in the rookie days of podcasting as you can tell in...

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NSP 25: CEO & Founder Of Lyft-RX Paolo De Leon, His Entrepreneurial Journey, The Little Things In Life, Healthy E...

This interview has to be one of the best interviews I've done. The content shared in this...

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NSP 24: The Return Of FOOTBALL, Sports Talk Podcast, The Warriors, Shoe Heads, Philippines & Homework

Whoa! Is Titus getting back into football from a year long hiatus!? Oh yeah baby he's back and...

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NSP 23: Titus Learns How To Ride A Bike, Uber In Hilo, Urban Cycling, Different Forms Of Meditation

So we're back with a mini-sode just Titus and I chopping it up about stuff we like to talk about....

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NSP 22: Summiting Mauna Loa in 5 days, Intuition, Survival Techniques, Discovering Native Heritage, Personality Typin...

NSP 22: Summiting Mauna Loa in 5 days, Intuition, Survival Techniques, Discovering Native...

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NSP 21: The Book Of Now By Eckhart Tolle, Titus Learns Through Music & Jay Becomes More Zen

Let's talk more story shall we. Titus and I are just two guys talking story and asking each...

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NSP 20: Titus The Iron Bartender, Craft Cocktails, Mixology, Bartending, Pidgin Language

You should really just get your favorite cocktail or beer, or wine--sit and chill and listen to...

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NSP 19: Jacob The Man Behind The One And Only Masterbong - The McGyver Of Pot, Social Media Influencer, Cannalebrity,...

What can I say about this dude other than AWESOME! He is the one and only Masterbong--The...

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NSP 18 - Jay's Acute Sciatic Nerve Pain Remedy, Yoga As A Healing Art, Lomilomi Massage And Rolfing Bodywork

Do you suffer from acute sciatic nerve pain like I did? Notice the past tense on that last word....

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Dr. Charleston Cone: How A Hospice Doctor Deals With Stress, Cycling, Nutrition Secrets And Spirituality

This episode is pretty intense when it came to the spirituality part, mainly because I (Jay) had...

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NSP 17 - Dr. Charleston Cone: How A Hospice Doctor Deals With Stress, Cycling, Nutrition Secrets And Spirituality

This episode is pretty intense when it came to the spirituality part, mainly because I (Jay) had...

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NSP 16: Kalapana - Land Of The Lava Fields, Respecting The Aina, Offerings To Pele, New Land Breeds New Life

Titus takes us on an adventure story to Kalapana, a place of the lava fields and the goddess...

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NSP 13: The FLOATING Mini-sode - The Benefits Of Being In A Sensory Deprivation Tank, Renewed Energy, Torn ACL Recove...

Titus and I always, ALWAYS preach and recommend floating. Did you know that floating has been...

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NSP 14: Practical Tips To Leverage Social Media To Boost Sales If You Are An Artist

Social media this and social media that, how do individuals with their own business even use...

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NSP 15: Our Convo About - Writing Is A Lost Art, Marvel Movies, Kids And Tech, Costume Making And Comic-Con

Yo, just listen to the first 5 seconds and try not to laugh! No really...just do it haha! Here...

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NSP 12: A Long Story - Titus Has An Epiphany, Finds His True Calling, Integrity & Lessons From Making A Fire

This has the be the most emotional session we've had yet. If you are following our journey into...

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NSP 11: A Late Night Convo - Titus Finds His Voice, Jay Becomes An Audiophile, Finding Our Calling, Social Media Infl...

This is same day edit because Titus and I had this conversation in the weee hours of the morning...

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NSP 8: The Poké Rant! A True Transgression - Thai Pizza Comparison, 4 Ingredients and a Bodega is All You Need, It's...

So Titus and I go on a short rant about good Poke in this in-between-isode. Not pok"EEE"--but...

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NSP 9: Gratitude is The Best Attitude - Heinous Allergies, Torn MCL, Blurry Vision, We ALWAYS Find the Cup Half Full

We always preach gratefulness and gratitude here at the No Shame Podcast and we splash into why...

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