Wednesday Q&A: Alternative Jobs, Disrespectful Students, and Differentiating the LYT Method
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
22:22
Victoria Moran, Author and Founder & Director of Main Street Vegan Academy, is evidence that the...
40:08
Monthly Motivation: Balanced Living
Join Lara in the last Monthly Motivation for 2023 as she shares tips on unlocking your full...
23:24
Wednesday Q&A: Raising Explorers, Treating Splay Foot, and Lasting Neck Pain Relief
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
25:56
Craig Goldberg, President and Co-founder of inHarmony Interactive, is guiding stressed...
34:21
Wednesday Q&A: Hip Labrum, Thriving in Cold Seasons, & Cycling Injuries
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
19:32
Monthly Motivation: Pulling Into Center
Join Lara for a discussion on the value of pulling into center. You’ll discover that it isn’t...
23:41
Guiding Postpartum Recovery with Mama Made Strong founder, Betsy Petry-Johnson
Betsy Petry-Johnson, the founder of Mama Made Strong, is empowering postpartum mothers to feel...
37:10
Wednesday Q&A: Fun Facts About Us, Daily Movement, & Deeper Breathing
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this episode, Lara &...
20:13
Hypermobility + Movement with Whealth founder Katie Goss
Katie Goss, the co-founder of Whealth, is a dynamic advocate for personal health empowerment. Her...
28:47
Wednesday Q&A: Massages, Low Energy, & Diastasis Recti in Newborns
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
18:53
Building a Recession-Proof Fitness Business with Jill Coleman
Jill Coleman is a relentless fitness and business coach striving to help other health and fitness...
33:34
Monthly Motivation: The Power of “I Can,” & “I Will.”
Join Lara for a discussion about the power of the words “I Can” and “I Will.” You’ll realize that...
24:08
Empowering Prenatal Fitness & Postpartum Resilience with Gina Conley
Join Lara for a conversation with Gina Conley, MS. Gina has a master's in exercise science and is...
52:54
Wednesday Q&A: Different Leg Lengths, Diastasis Recti, & the Pelvic Floor
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
34:55
Reclaiming Birth: Healing the Pelvis, Trauma, & Postpartum Wellness with Lynne Schulte
Join Lara for a conversation with Lynn Schulte, PT, founder of the Institute for Birth Healing...
53:15
Wednesday Q&A: Sciatica, Shoulder Positioning, & Warrior 1
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
32:03
Exploring Rehab Science with Tom Walters
Join Lara for a conversation about rehab science with Dr. Tom Walters, DPT, OCS. Dr. Walters is a...
40:48
Wednesday Q&A: Handstands, Intermittent Back Pain, & Bell’s Palsy
Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A,...
33:35
Monthly Motivation: Creative Breaks Are Good
Join Lara for a conversation about the importance of creative breaks and creativity. It’s true...
18:22
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