Why Fit In When You Were Born To Stand Out
Why fit in when you were born to stand out? In a where where you don't want to be judged for...
11:46
Did you know that anger is an emotion that we use to force us to take action? On this episode I...
11:45
How good of a listener are you? I recently attended a seminar that taught us how to be better...
12:00
On this episode, I am asking you for advice. As a mom, we want to do everything we can to...
12:49
Creating a Growth Mindset For Your Kids
Helping your kids create a strong growth mindset is one of the greatest tools you can ever give...
11:42
With motherhood, there are those days where we are killing it and there are days that we fall...
14:36
In a world of instant gratification, we often get frustrated when we don't see results...
09:21
We all know that changing your habits is one of the hardest things to do. In this episode, I am...
11:56
When I grew up, we didn't have tablets or iPads so I often struggle with how I feel about them...
11:28
How To Survive A Road Trip With Your Kids
We recently took our first long road trip with our kids to Florida. I was very resistant to this...
12:32
Have you ever suffered from separation anxiety?? This is something that I have never experienced...
11:39
58. Expectation vs Appreciation
When we focus on expectation instead of appreciation, we often end up feeling disappointment. On...
10:55
57. Who Were You Before Becoming A Mom?
Before becoming a mom, you were focusing on yourself and pursuing your dreams. That naturally...
11:10
Ep 56: Fill Up Your Own Damn Cup
With Mother's Day approaching, I thought this was the perfect time to talk about how it's...
13:23
Ep 55 Lessons My Kids Taught Me
Most of the time, we are teaching our kids everything they need to know. But every once awhile,...
12:18
Ep. 54: Why Do We Procrastinate and How To Stop
Procrastination is the avoidance of pain. We don't want to change or do something because we...
14:19
SHOULD we do that or do we NEED to do that? There are so many things in our life that we feel...
11:31
Ep. 52 Where Are You Spending Your Time and Energy
Where you spend your time and energy directly affects how you are feeling. Are you spending your...
09:54
Something I wished that I had learned from an early age was that I had the power to control how...
10:17
Having an attitude of gratitude is hard to do when you are having a bad day. It's not easy to...
13:11
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