Minutes on Mastery

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael...

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Mark Manson - How He Got Clear on His Values

Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to...

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Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves...

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Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais...

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Jermaine Jones- The Best Way to Develop Young Talent

This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with...

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Dierdre Wolownick - It’s Never Too Late

This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex...

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Georges St-Pierre - Why He Doesn’t Like to Fight

This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais -...

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Dr. Matthew Walker - How to Combat Sleep Anxiety

This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with...

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Julie Foudy - Overcoming Imposter Syndrome and Nerves

This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael...

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Akshay Nanavati - His Definition of Mastery

This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael...

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Dr. Bessel van der Kolk - The Different Ways People Choose to Respond to Trauma

This is Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais -...

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Abby Wambach - How to Live Life without Regrets

This is Olympian Abby Wambach - on the Finding Mastery podcast with Michael Gervais - sharing her...

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Steven Kotler - The Issue with Mastering Your Craft Early

This is Steven Kotler, the Executive Director of the Flow Research Collective - on the Finding...

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Jake Olson - His Personal Philosophy

This is speaker, entrepreneur, and athlete Jake Olson - on the Finding Mastery podcast with...

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Dr. Bessel van der Kolk - Why True Geniuses Have All Been Traumatized

This is trauma expert Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael...

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Golden State Warriors Head Coach Steve Kerr - What He Learned from Pete Carroll

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael...

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Neuropsychiatry Expert Dr. John Ratey - Why Anyone Can Benefit from Mindfulness

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael...

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U.S. National Soccer Hall of Fame Julie Foudy - The Phrase That Guides Her Life

This is U.S. National Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with...

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Research Professor and Author Brené Brown - What It Means to be Courageous

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael...

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Retired NFL Defensive End Cliff Avril - His Approach to Each Moment

This is retired NFL defensive end Cliff Avril - on the Finding Mastery podcast with Michael...

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