Is it ever OK to critique someone's plastic surgery?
As someone who has had cosmetic enhancements, I find myself in a bit of a pickle. 90% of me says...
47:27
Stop letting your ego convince you that you\'re not good enough
The ego... It tends to shout when we need it to be quiet. It convinces us that we need to be more...
50:20
This episode has it all! I love Q&A episodes as I get to share my thoughts on lots of different...
38:51
Will achieving your goals actually make you happier?
It probably sounds like a strange question to ask, but there's a reason I'm asking it. Sure,...
33:02
Body positivity is surprisingly complex. It's not as simple as repeating a self-love mantra to...
27:48
An honest conversation about mourning our old appearance
Have you ever found yourself looking through old photos or videos and feeling nostalgic about the...
24:47
Instagram filters, Facetune and getting paid to catfish?
In the world of Instagram filters and Facetune, it's hard to know what anyone actually looks like...
27:40
Does life keep knocking you down? Listen to this!
A month or so ago, I uploaded a podcast episode called 'sooo my life has been a bit of a mess...
30:53
How to find your purpose in life
From a young age, we're asked what we want to be when we grow up. Then, when we're almost all...
23:39
Hey guys! Today's ep is a fun one. I received lots of very interesting questions from you all...
40:57
How many times a day do you beat yourself up about the food you eat? Do you eat a meal and then...
28:18
In Australia, racism towards Indigenous Australians is embedded into the fabric of our country....
42:02
Sooo my life has been a bit of a mess this year :)
This year has been a mess for most people... myself ~very much~ included. It all started in...
01:36:37
Why we're closing down Lauren Curtis Lounge
Reece and I started this business in 2018 after spending years planning and developing it. It was...
41:17
Why we allow other people to dictate how we feel about ourselves
Whether it be our appearance, our personality or our success, most of us have a core set of...
39:17
We're all in this habit of saying "one day" or, "I'd love to do that, but -" and we confine...
39:40
LOW SELF WORTH? Please listen to this!
If you listen to one podcast this year it needs to be this one. Yep, I'm backing it that much!...
57:04
How do you make friends as an adult? A complete guide with Hope Kelaher
We seem to make friends so easily as children, but as we grow up and leave school, things start...
42:18
A different perspective on Coronavirus with Holly Loxton
We're all a little scared/uneasy/anxious at the moment. For the first time in a while we feel...
32:25
This is something I never thought I'd be talking about because I never thought I'd be doing it in...
51:04
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