A simple exercise that can be done at anytime.
Fear of the dark (children and adult) Meditation
This meditation focuses on releasing fears of the dark and will drift you off to sleep.
Self Esteem meditation for young adults
This is for younger people who are having issues with self love and esteem. Photo: ©...
A short informational podcast about how to change your thoughts.
Releasing the past - Self help series
This can be recent past, or even things that you may not know about in your past lives....
Grief and emotions therapy - self help series
This hypnotic meditation will help you talk to your emotions.
Releasing performance anxiety - self help series
Do you have to perform? give a talk? do a reading? Try this short meditation to help you.
Anger deactivation - Self help series
Learn to deactivate your anger in a short visualization meditation.
Releasing Guilt - Self Help series
Do you hold onto something that still bothers you? Do you have a tightness in your stomach over...
Written by Medium Brian Anderson, recorded by Laura Evans.
Written by Brian Anderson - accredited Medium with my mediumship development course. This...
These are incredibly important in anyone's life.
Music by Liquid Mind Do you fear spirits? Do you have phobias or just seem to be a fearful...
Music by Liquid mind Do you have trouble trusting your intuition or even people in your life?...
Beach meditation by Monica Smith
Recorded by Laura Evans Music by Liquid Mind - Whisper to me With thanks to Monica Smith...
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