Is sugar bad for the environment? - 103
Is sugar bad for the environment? We often hear about how sugar impacts our health, but what...
20:04
Are oils good or bad for you? - 102
Are oils good or bad for you? Turns out...both! It just depends on the oil, how it was processed...
44:21
Are hemp seeds healthy? Not only do these little gems offer tons of nutritional benefits, they...
18:03
Decolonizing Healthcare: Raj Patel and Dr. Rupa Marya - 100
What makes a person healthy? Turns out it's much more than just diet and lifestyle. We talk with...
49:46
Valerie Segrest: Native Edible Plants - 99
Many edible plants are not only medicinal but hold great cultural meaning for many indigenous...
44:46
Curious about the relationship between the soil and the microbiome? In this episode, we discuss...
14:06
What is Environmentally Friendly Eating? - 97
Are you concerned about climate change? Want to do something about it? You CAN! Every day, your...
30:45
Are Lentils Good for You? - 96
What's so wonderful about the luscious lentil? Probably more than you think! There's a lot to...
19:28
Dr Yami: Plant-Based Eating for Kids - 95
Can kids eat a plant-based diet and still meet their nutrient needs? A resounding "yes" from our...
39:37
What is a Plant-Based Diet? - 94
What IS a plant-based diet? Does it mean no meat ever? It is about sprouts? Join us to find out...
20:39
We all hear that we should "eat more vegetables." But what if you don't actually have access to...
37:37
Benefits of Seaweed: Good for You and the Planet - 92
Do you eat seaweed? Think nori, wakame and kombu for starters! These vegetables of the sea are...
33:24
What are the benefits of Vitamin D? From bones to brain and from immunity to inflammation, this...
19:09
Monthly periods can be tough! But they don\'t have to be. There are numerous nutrition and...
20:27
What's Better: Farmed or Wild Fish? - 89
Which is better? Farmed or wild fish? Turns out it's not only about looking at the nutritional...
14:09
What's the Best Alternative Milk? - 88
Curious about which of the many alternative milks out there is the "best" one? Hemp milk? Almond...
40:17
Are Chickpeas Good for You? - 87
Garbanzos or chickpeas? No matter what you call 'em, you can't beat these nutritional gems. Find...
14:35
With all the screen time these days, our eyes are getting a bit of a work out! We're talking...
21:08
Eating in the Time of Covid - 85
How have your eating habits changed during Covid? What comfort food do you turn to in times of...
19:32
Melissa Groves Azzaro: Hormonal Imbalance, PCOS and Diet - 84
Can diet help manage hormonal imbalances and PCOS? The answer is a resounding yes! “The Hormone...
38:49
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