Lumen

Letting go: uncertainty and self worth

In this podcast I link our ability to let go to our relationship to uncertainty and our sense of...

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Letting go

In this podcast I like our ability to let go to our relationship to uncertainty and self worth. 

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Transforming resistance to stability

TRANSFORMING RESISTANCE TO STABILITY: In this podcast I talk about the opportunity inside of...

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Our difficulties

IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how...

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Our difficulties are our greatest teachers

IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how...

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It's an inside job

DISEASE: IT'S AN INSIDE JOB. In this podcast I talk about realizing that the locus of control...

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Process

In this Podcast:  Feelings have a beginning, middle, and an end. Exhaustion can come from a...

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Crisis as opportunity

CRISIS AS OPPORTUNITY:  In this episode I talk about working with resistance in a way that can...

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Pain as a bridge

PAIN AS A BRIDGE: WAKING UP Reacting and responding What's under the story Inside and...

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Menstrual phase

MENSTRUAL PHASE Emotionally Relationship Sex Exercise Work

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Ovulatory phase

OVULATORY PHASE:  Hormonally Emotionally Partnership Relationship Sex Diet...

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Luteal phase

LUTEAL PHASE Phase #3 Hormonally Emotionally Partnership Relationship Sex Diet...

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Follicular phase

FOLLICULAR PHASE: Hormonally Emotionally Partnership Relationship Sex Diet...

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A dependable stability

In this podcast I talk about developing the kind of strength that makes us consistent,...

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The path of the warrior

THE PATH OF THE WARRIOR:  In this podcast I bring the work of Foundation Training for Posture...

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Fall series - taoist approach

IN THIS PODCAST:  Prep talk for my Fall Series The Tao Spacial Imagination Facilitating...

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Spring rebirth: the supple leopard

SPRING BIRTH / RE-BIRTH: FALL / METAL  WINTER DREAM SPRING RE-BIRTH THE ALCHEMIST COURSE...

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The elements

IN THIS PODCAST:  I cover the story of the 5 elements, what each element is associated with...

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CHANGE & COMMITTMENT

CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG   IN THIS...

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Jedi power

IN THIS PODCAST:  Water Element Wood Element Comparison & Measuring Sticks Monkey...

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