28: "I Exist in Perpetual Creative Response to Whatever is Present" - MB
"I exist in perpetual creative response to whatever is present" - Martha Beck Feeling low?...
27: Moving from Suffering toward Freedom: Clean vs. Dirty Pain
27: Moving from Suffering toward Freedom: Clean vs. Dirty Pain
26: Christina Wehry: Part 2: Honoring the Body's Intellegence
We're back with Christina Wehry part 2, where we continue to geek out about our incredibly...
25: Christina Wehry: Part 1: Your Body is Your Temple
I'm gonna vote for Christina Wehry..cause she got his by that bus. But seriously, she really...
01:11:33
24: The Sustainable Hustle: Pace Yourself Toward Your Goals
Let's talk about goals and the comfortable way to stretch yourself out of your comfort zone. Tune...
24: Slow & Steady: Turtle Steps Toward Your Goals
Let's talk about goals and the comfortable way to stretch yourself out of your comfort zone. Tune...
23: Love & Conscious Relationships
WHY do we enter into relationship with other humans? Just like everything else you invest your...
21: How Do You Measure Your Worth?
Your job is NOT to make others understand and see your value, your job IS to use the value that...
20: Override Your Fear and Trust in Your Resilience
Almost all of our issues boil down to fear and almost all of our suffering stems from fear....
19: Energetic Androgyny: Femininity & Masculinity Beyond Gender
Inspired by Women's History Month and International Women's Day, I started thinking about what it...
17: Seek Your Own Truth: Question Every Assumption and Construct
17: Seek Your Own Truth: Question Every Assumption and Construct
17: Seek Your Own Truth: Questioning Every Assumption and Construct
17: Seek Your Own Truth: Questioning Every Assumption and Construct
16: Medicine For The Mind, Body & Soul: Space & Surrender
Let's talk about space and surrender. Let's define our terms and discuss why these concepts are...
15: As We Think, So We Become: The Power of Thought + An Exciting Announcement
Book References: The Bhagavad Gita translated by Eknath Easwaran The Heart of Yoga by...
14: Unsubscribing To Diet Culture: At Home In Your Soul's Skin Series
14: Unsubscribing To Diet Culture: At Home In Your Soul's Skin Series
13: Choose Creativity Over Fear: Conversation With Whitney Yarnall
Instagram: @Whitneyyarn @sojournsandiego Www.whitneyyarnall.com Www.sojournsd.com Owner &...
01:07:40
12: I AM: Is Your Self-Definition Limiting Your Potential?
Are there limiting and detrimental "I AM" statements rooted in your unconscious? Let's take a...
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