Fundamental Solocast - EP4. Run
This episode covers our new eBook on Running.
20:21
Fundamental Solocast - EP3. Nasal breathing
Nasal Breathing Ep3 is a listener request about nasal breathing. Here's a quick chat about some...
16:36
Hi! Welcome to the first episode of the Fundamental Solocast. On this episode Josh chats about...
23:35
Hi! Welcome to the first episode of the Fundamental Solocast. On this episode Josh chats about...
23:35
Healthier Humans first guest is Nathan Atkins, owner of Badger Health and Fitness and CrossFit...
43:10
Healthier Humans first guest is Nathan Atkins, owner of Badger Health and Fitness and CrossFit...
43:10
S2, Ep. 7 - A very brief discussion on feet
Robin and Josh have a quick, somewhat impromptu chat about feet and their role during exercise.
18:12
S2, Ep. 7 - A very brief discussion on feet
Robin and Josh have a quick, somewhat impromptu chat about feet and their role during exercise.
18:12
S2, Ep. 6 - Inside Robin's brain
On this episode Josh asks Robin a few questions about fitness, health, thinking, nutrition, and...
43:15
S2, Ep. 6 - Inside Robin's brain
On this episode Josh asks Robin a few questions about fitness, health, thinking, nutrition, and...
43:15
S2, Ep. 5 - Inside Josh's brain
On this episode Robin asks Josh a few questions about growing up, how he thinks, and what he's...
34:08
S2, Ep. 5 - Inside Josh's brain
On this episode Robin asks Josh a few questions about growing up, how he thinks, and what he's...
34:08
S2, Ep. 4 - Back to basics (informal chat)
Josh and Robin chat about getting back to the basics of fitness, and how doing the basics well...
25:42
Robin shares her knowledge on "communication", within relationships as well as general day to day...
42:04
S2, Ep. 4 - Back to basics (informal chat)
Robin and Josh chat about getting back to basics with fitness and how the concept is universal.
25:42
S2, Ep. 2 - Personal responsibility
Robin and Josh talk about their experiences and observations with personal responsibility in day...
38:17
Josh and Robin talk about some of the health related topics they've been exploring over the last...
51:00
Ep. 10 - Surviving the holidays
A few ideas on how to survive the holiday season so you actually... have a holiday!
20:16
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