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Happier with Gretchen Rubin

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Happier with Gretchen Rubin

Ep. 455: Elizabeth Talks About Her Experience with Diabetes

In honor of National Diabetes Awareness Month, Elizabeth talks about living with type 1...

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Little Happier: At Last, Someone Appreciates My Dimmers

I laughed when I saw that someone appreciates a good dimmer system as much as I do. Get in...

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Little Happier: Have You Ever Been Annoyed by “The Dog in the Manger?”

The old story about “The Dog in the Manger” is a reminder that if there’s something we can’t...

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More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute

We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice...

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Little Happier: Three Passers-by Stop to Comfort a Stranger, and Instead Share a Moment of Joy

In South Carolina, three thoughtful passers-by stopped to comfort a weeping stranger—and had the...

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Ep. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?

We suggest several practical solutions to common, but challenging, social situations. We also...

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Little Happier: Why Did Charles Darwin Write “I Think” on One of the Most Significant Notebook Pages?

At the top of one of the most significant pages of his notebooks, Charles Darwin wrote “I think.”...

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More Happier: Great Accountability for Obligers, the Important vs. the Urgent, and How to Spark Creativity

We talk about how Elizabeth’s novel-writing is going, now that the Hollywood writers’ strike is...

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Little Happier: The Helper Gets More Help Than the Helped

My daughter’s experience helping with little kids at school illustrates the same principle as the...

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Ep. 450: Very Special Episode: Hacks for Performance (Stage Fright, Preparation, Mistakes, and More)

In this Very Special Episode, we discuss ideas, hacks, and habits related to the challenge of...

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Little Happier: A Mystery: How Possessions Change When Their Owner Dies

After people die, their possessions often seem transformed, because they’re no longer animated by...

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Ep. 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts

We discuss why making a mindful investment in ourselves is a good way to spend our time, energy,...

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Little Happier: What’s the Real Lesson from the Tortoise and the Hare? It’s Not What You Think

The familiar fable of “The Tortoise and the Hare” offers many possible lessons, and the most...

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Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?

Our attitude toward a habit or an activity can be dramatically changed by the words we use to...

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