Guided Jewish Meditations

75 - 7: Letters Series: Zayin ז

The seventh letter of the Aleph Beis is the Zayin ז. Just as the Shabbos/Shabbat day is the...

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• 9 meses

78. The Portal of Introspection

There is a portal that lies between the world of the physicality of the body, and the world of...

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• 9 meses

77. Ish/Isha: A Meditation of Man and Woman

How many genders are there, and what makes them different and unique? According to the Torah,...

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• 10 meses

76. Music: An Expression of the Soul (Yanuka’s Music)

Sometimes music captures the mind and grips the soul. This represents a wonderful opportunity to...

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• 10 meses

75 - 6: Letters Series: Vav ו

The Vav ו is the sixth letter of the Aleph Beis, and it contains a very special spiritual balance...

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• 10 meses

75 - 5: Letters Series: Heh ה

The fifth letter of the Aleph Beis, the Heh ה, is a very special letter, as it appears twice in...

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• 11 meses

75 - 4: Letters Series: Daled ד

The Daled ד is the fourth letter in the Aleph Beis, the letters of the Torah. This short...

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• 11 meses

75 - 3: Letters Series: Gimmel ג

Welcome to the third letter in the Letters short meditation series. In this episode, we take a...

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• 11 meses

75 - 2: Letters Series: Beis / Veis - בּ / ב

This is the second letter in the series of short meditations on the Letters of the Aleph Beis....

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• 11 meses

75 - 1: Letters Series: Aleph א

Welcome to the first of a new series of short spiritual meditations. Within this series, each...

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• 11 meses

74. Anava: A Meditation of Humility

Welcome to another spiritual visualization meditation. Join me as we journey into the four...

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• 12 meses

73. Pessach/Passover: The Divine Power of Speech

Pessach/Passover is the holiday that marks the beginning of the Jewish People as a Chosen Nation....

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• 1 año

72. A Moment of Divine Awareness

Take a few minutes out of your busy day to meditate on Divine Awareness. Be in the moment,...

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• 1 año

71. Sulam: Part 2 [Advanced]

This is the second part of Sulam: The Divine Ladder, and assumes the listener has completed the...

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• 1 año

70. Sulam: The Divine Ladder [Advanced]

The Hebrew word for ladder, Sulam, is used in the mystical writings of the Torah to describe the...

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• 1 año

69. A Meditation for Strength

Welcome to another visualization meditation, as we delve into the letters of the word for...

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• 1 año

68. Hoda’a: Gratefulness

*Corrected Version* Join me in this short guided meditation towards הודאה/Hoda'a, gratefulness....

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• 1 año

68. Hoda’a: Gratefulness

Join me in this short guided meditation towards הודאה/Hoda'a, gratefulness. Take a short time out...

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• 1 año

67. Rest for the Soul: A Sleep Meditation [Short]

This is a short guided meditation for deep, restful sleep. Focusing on the soul, forever...

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• 1 año

66. A Meditation of the Self [Unstructured]

Welcome to another unstructured meditation. Join me as we explore our lives, goals and ambitions...

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• 1 año