Flaunt Performance

Staying safe and runner self-defense with Black Belt, Instructor Yasir

I speak with my husband about running safety, fighting back, and staying alive while running....

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Are BMI Measurements Racially Biased?

KiKi Janae from Keyed to Fit joins us to talk about racial biases in BMI measurements, the...

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Fat Acceptance, Trauma, Childhood Fatness with Harry Minot

This show is a little different than our normal shows. We're not talking about running. We're...

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Kevin Moore of The Reembody Method

Kevin Moore of The Reembody Method- Human Movement for Pain and Injury stopped in to talk about...

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Can't stand the "Dreadmill?" You'll love treadmill training after this.

I spoke with Keith Kimball of Runn Chicago about the benefits of treadmill training for all types...

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Are you Skinny? Stop Assuming that Makes You a Privileged Runner

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My issues with HAES

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Do you have limiting beliefs that are stopping you from being the athlete you want to be?

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Showing up completely yourself with Jessamyn Stanley

Fat Femme, yoga star, and author Jessamyn Stanley stops in to talk about her new book Every Body...

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100 half marathons before age 65!

Are you ready to be super inspired? I first learned about Nora Haefele from her social media...

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Murder, Mayhem, Depression, and Running

The crazy experiences I went through today and the painful reasons why I run....

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Running Injury Free with Reiki- guest Jackie Linehan

Jackie Linehan, author of "Running Injury Free" and Reiki practitioner talks about Reiki, mindful...

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GIVEAWAY ALERT!!! EXCLUSIVELY for YOU, FLAUNT SQUAD!! read show notes for correction

We're giving away something fantastic!! Listen for info. ***CORRECTION- This is a giveaway...

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Yoga is for YOU...even if you really don't think so.

Mila Marshall (Kels the Yogi) stops in to talk about the benefits of yoga for runners, being...

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Running and Entrepreneurship? What do THEY have to do with each other?

Angela Stalcup from The Curvy Life stops in to talk about curvy entrepreneurs, the parallels...

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Discrimination, Lies, and Health at Every Size

Linda Bacon PhD, author of Health at Every Size and Body Respect, joins us to talk about Health...

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Crazy adventures, fun, oh and running.

I spoke with Dana Ayers about her book, "Confessions of an Unlikely Runner," her running...

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Let Go of the Excuses! There is No Age Limit for Running

My mom, 40+ year running vet, joins us on today's episode of Flaunt Performance. How has she...

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Barefoot Running, Fallen Toenails, and Injury Prevention

Dr. Michael Chin D.P.M of the Running Institute of Chicago joins us to talk about the good, bad,...

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Fat Activism, Fat Phobia, and Death Threats

Ragen Chastain of Dances with Fat, Iron Fat, and Fit Fatties stops in to talk about training for...

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