Ex•mormon•ology

Exmormonology ~ You have been through something extraordinary

Do you ever take the time to celebrate yourself and your amazingness? I am going to guess that...

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Exmormonology ~ Bonus ~ The Irreverent Sessions

Finally, Irreverent Episode 13 is ready! So grab a drink or whatever you prefer and hang with us....

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T is for Trigger Thanksgiving

Another week of healing wildflower. This week's episode is a twofer, maybe a threefer! (is that a...

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Breakdown

Hey all of you faith transition/faith crisis wildflower...has this happened to you? You have been...

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Money, My Interview With Natasha Tekeste

Continuing our conversation about money with Money Mindset Coach Natasha Tekeste. Natasha...

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Money

What is your money story? Do you even know that you have one? Have you spent anytime exploring...

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I Am Back (grounding tool)

When your thoughts get on the loose, what do you do? Do you believe those thoughts and go down...

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The Bully

Do not underestimate the power of your brain. All healing starts with you, your brain and your...

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Wildflower Weekend 2022 ~ Are YOU Coming?

Do you trust yourself? I know that can be a loaded question, but when one grows up in a high...

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What Is The Proper Response? An Essay by Amy Logan

Drum roll please......It is my 100th Exmormonology Episode! I am excited to share this particular...

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When Your Brain Is Ready

When is your brain ready to go down the rabbit hole? We each have our own experience and come to...

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Keep Showing Up

Pick your favorite musician and think about how many times they have performed the same songs...

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Reproductive Health, Roe v. Wade & Thought Work

What a week, lots of feelings, all the feelings. It has been a tough one for most of us. This...

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Time & Your Relation With It

Do you find yourself saying....I need to hurry. I gotta get it done. I am so busy. I never have...

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Exmo 095

EXMO 095

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Happy Pride! & I Don't Know Who I'd Be

Happy Pride Month! I celebrate you and love you so much! This week let's talk about showing up...

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Forever and Ever

Have you stopped to think about how the concept of "forever" may be tripping you up? If you have...

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Trust Issues

If you have experienced any kind of betrayal, abandonment, manipulation, etc. you may have...

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You Have To Do It ~ Dream Big

A little bit of tough love coming your way this week via Exmormonology. You hold all the power...

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Exmormonology Bonus ~ The Irreverent Sessions

Grab a beverage of your choice and schooch in really close. Let's get a little bit irreverent...

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