Don’t Listen to Your Body So Much That You Start To Lose Your Mind
Nursing an injury with a bunch of correctives can get dangerous quickly. Don’t give your injuries...
05:46
Don’t Listen to Your Body So Much That You Start To Lose Your Mind
Nursing an injury with a bunch of correctives can get dangerous quickly. Don’t give your injuries...
05:46
Don’t Listen to Your Body So Much That You Start To Lose Your Mind
Nursing an injury with a bunch of correctives can get dangerous quickly. Don’t give your injuries...
05:46
The number of times I say “grind” in this episode makes the title fitting. It took me 2 separate...
14:30
The number of times I say “grind” in this episode makes the title fitting. It took me 2 separate...
14:30
It’s only natural to pace yourself when lifting, but doing this may actually work to your...
04:01
It’s only natural to pace yourself when lifting, but doing this may actually work to your...
04:01
Maxing-Out vs. Working to a Top Single
I don’t approach a max-out session in the same way I approach the process of working up to a...
16:02
Maxing-Out vs. Working to a Top Single
I don’t approach a max-out session in the same way I approach the process of working up to a...
16:02
Confidence is having a deep understanding of your strengths and abilities, then it is not getting...
02:59
Confidence is having a deep understanding of your strengths and abilities, then it is not getting...
02:59
The Thing You Don’t Know About People Who Lift Weights
People who lift weights want you to lift weights too! Your level of strength and your...
04:31
The Thing You Don’t Know About People Who Lift Weights
People who lift weights want you to lift weights too! Your level of strength and your...
04:31
When you feel like your progress has stalled, work on making sub-maximal weights feel more routine.
02:24
When you feel like your progress has stalled, work on making sub-maximal weights feel more routine.
02:24
If you’re trying to kick a bad habit, you have to stay busy.
03:58
If you’re trying to kick a bad habit, you have to stay busy.
03:58
Decide what you’re after, then decide to what level you need to be committed.
06:30
Decide what you’re after, then decide to what level you need to be committed.
06:30
El Ángel de tu Salud - Cayena**
Episodio
Hora de Cuidar la Mente
Episodio
5PM ET 03/28/2024 Newscast
Episodio
Episode 132: Doula Beginnings
Episodio
Existe um bom ciclo para secar?
Episodio
Valéria Jacob: Dumping de Oxalato
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