Diabetes & High Blood Pressure Tips (For a healthi

Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)

This week on...  HEALTHY MOMENTS RADIO   Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With...

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Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?

This week on...  HEALTHY MOMENTS RADIO   Personal Trainer Shaina Jones, Esq. asks Are we...

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Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???

This week on HEALTHY MOMENTS RADIO   Summer's Over! WHAT (diet? exercise?) HAPPENED???   Special...

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Episode 32 - From 'Big Girl' to Personal Trainer

This week on HEALTHY MOMENTS RADIO   From 'Big Girl' to Personal Trainer Guest Shaina Jones,...

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Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD

This week on HEALTHY MOMENTS RADIO   WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD...

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Episode 30 - NON-MEDICAL ADVICE aka My Friend Said...

This week on HEALTHY MOMENTS RADIO NON-MEDICAL ADVICE  aka My Friend Said...    Inspiration &...

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Episode 29 - TYPE 1 vs TYPE 2 Diabetes

This week on HEALTHY MOMENTS RADIO   TYPE  1 vs TYPE 2 Diabetes Stay tuned for future interviews...

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Episode 28 - COOKOUT SEASON

This week on HEALTHY MOMENTS RADIO   COOKOUT SEASON with Guest Carolyn Massey Healthy Eating...

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Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)

This week on HEALTHY MOMENTS RADIO Your medical Team w/ THE DECADENT DIABETIC (PT 3) aka Chef...

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Episode 26 -THE DECADENT DIABETIC ~PART 2

This week on HEALTHY MOMENTS RADIO Chef Ward Alper aka THE  DECADENT  DIABETIC  (PART 2)...

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Episode 25 WALKING WITH GIRL TREK

WALKING WITH GIRL TREK GirlTrek - gûrl-?trek (v.) To lace up our sneakers and walk each day as a...

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Episode 24 Listen to your body & Recovering from injury/illness

This week on HEALTHY MOMENTS RADIO   Listen to your body & Recovering from Injury/Illness Part 2...

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Episode 17 - Pennsylvania’s 30-DAY Nutrition Habit Challenge with Linda Woods Huber

This week on HEALTHY MOMENTS RADIO We discuss    Pennsylvania’s 30-DAY Nutrition Habit Challenge...

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Episode 23 - I FAINTED from DEHYDRATION

This week on HEALTHY MOMENTS RADIO I FAINTED  from DEHYDRATION  with Special Guest Debra D....

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Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Diabetic Alert APP

This week on HEALTHY MOMENTS RADIO   APPS! APPS! APPS! For a Healthier Lifestyle  with CEO &...

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Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist

This week on HEALTHY MOMENTS RADIO  ~ Gerald Smith ~  Personal Trainer , Weight Loss Expert &...

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Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridging the Gap

This week on HEALTHY MOMENTS RADIO   From the Perils UNCHECKED DIABETES   to   LIFE SAVING...

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Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority

This week on HEALTHY MOMENTS RADIO We talk with  Black Girls RUN!   Making Fitness & Healthy...

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Episode 18 - THE DECADENT DIABETIC ~Discussing his journey in TAKING BACK HIS LIFE AND TABLE

This week on HEALTHY MOMENTS RADIO We talk with  Chef Ward Alper aka THE  DECADENT  DIABETIC...

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Episode 16 - COMFORT FOOD! EATING IN THE DEAD OF WINTER

This week on HEALTHY MOMENTS RADIO We discuss   COMFORT FOOD!  EATING IN THE DEAD OF WINTER with...

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