Episode 4: More than great Bicepts! Get to know Coach Tim
We sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training,...
58:56
Episode 4: More than great Bicepts! Get to know Coach Tim
We sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training,...
58:56
Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!
Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!
04:15
Episode 3.5: Fall Updates, Costume and Pumpkin WOD, Beer 5k and more!!
A few updates about things going on this Fall at CrossFit Diehard!
05:17
Episode 3: Intensity, Scaling, Time Caps, and the Life Cycle of a CrossFitter
In this episode, we discuss how you can get the most out of your training by properly scaling...
39:43
Baseball Strength and Conditioning, CrossFit, and a little Ping Pong...Chatting with Morgan...
01:00:37
Episode 1: Things I wish I knew when I started CrossFit
In this episode, we discuss a list of things that we as the CrossFit Diehard coaches know after a...
37:32