Cooking with the Moms

Kids and Veggies

Getting kids to try, eat, and love vegetables can be a challenge, especially when they're finicky...

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Canola 101

We love cooking with heart-healthy oils, which is why we often turn to canola oil. On this week's...

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Tomato Tips

Even though we're months away from summer, we're talking tomatoes on this week's show. Tune in...

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National Nutrition Month

March is National Nutrition Month, and this year's theme is, Enjoy the Taste of Eating Right. On...

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Amsterdam Food Adventures

The city of Amsterdam is home to Rembrandt, the Anne Frank House, more bicycles than people,...

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Fountain of Youth

The Fountain of Youth may seem too good to be true, but you can get one step closer if you follow...

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Omega 3s

When it comes to the many outstanding health benefits of omega-3 fatty acids and the best food...

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Moms 236: Slim Down South Cookbook - www.MealMakeoverMoms.com

Is it possible to eat a Southern-style diet complete with fried chicken, mac & cheese, and pecan...

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Moms 235: Foodie Highlights 2013 - www.MealMakeoverMoms.com

The years always seem to fly by fast at The Meal Makeover Moms’ Kitchen. There's never a dull...

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Moms 234: Family Mealtime Inspirations - www.MealMakeoverMoms.com

What are your favorite go-to family dinners? For Tina Ruggiero, a fellow dietitian, friend, and...

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Moms 233: Grilled Cheese and Random Musings - www.MealMakeoverMoms.com

Our show this week features random musings about the great restaurants we've been to lately, our...

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Moms 232: Thanksgiving Side Dishes - www.MealMakeoverMoms.com

Looking for ways to indulge on your favorite Thanksgiving side dishes without feeling like a...

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Moms 231: Registered Dietitian Conference - www.MealMakeoverMoms.com

Sensible shoes...professional attire...business cards...check. On October 18th we packed our bags...

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Moms 230: Pumpkin Love - www.MealMakeoverMoms.com

Living in New England has its ups and downs. Yes, it's cold and snowy in the winter, and...

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Moms 229: Pacific Northwest Flavors - www.MealMakeoverMoms.com

Janice was born in New England, but two of her sisters live in the Pacific Northwest. That's why...

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Moms 228: Apples and Our App - www.MealMakeoverMoms.com

It's been a few weeks since we launched our new recipe app, Meal Makeovers. We hope those of you...

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Moms 227: Salmon Kids Love - www.MealMakeoverMoms.com

Fish sticks are an all-time kid favorite, but many of the frozen, store-bought brands seem to...

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Moms 226: Lunch Box Snacks - www.MealMakeoverMoms.com

In our last podcast, we tackled school lunches. On this week's show, we shift our culinary focus...

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Moms 225: Best Lunch Box Ever - www.MealMakeoverMoms.com

Packing lunch boxes day after day can start to feel like a chore pretty quickly, and there's just...

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Moms 224: Tart Cherries - www.MealMakeoverMoms.com

Traverse City, MI is the tart cherry capital of the world! Everywhere you turn in this Northern...

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