News Flashes & Q&A: -Was Ben wrong about vitamin C?...05:02 -How fast do you lose muscle...
01:13:10
News Flashes & Q&A: -Was Ben wrong about vitamin C?...05:02 -How fast do you lose muscle...
01:13:10
In the world of modern construction, health often takes a backseat. Step into the realm of...
01:17:56
News Flashes and Q&A's Six Sunday habits to prepare for tackling the week ahead via...
01:17:25
In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm...
01:22:40
Jessa and I went for a walk and answered your questions. Q: EAA Insights asks: “Jessa, what’s...
01:10:10
Picture this: A seven-year-old boy, glued to the television, has his heart pierced by the plight...
01:20:20
Imagine waking up to a morning with clear thoughts and a body that's ready to leap out of bed -...
01:15:59
The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your...
01:08:34
Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!)...
01:18:47
After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to...
01:25:48
I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I...
01:19:26
Picture yourself in your mid-70s, feeling as though you're at the prime of your life. Yes,...
01:20:08
In a world obsessed with quick fixes, there's often profound value in taking the long road—and...
01:27:01
Health and wellness are vast arenas, but a few figures cut through the noise with their...
01:23:06
You might've heard me say it before: "The gut is the second brain." With over two decades of...
51:16
Today, I invite you on a journey – not through the physical terrains that typically beckon a...
01:37:51
A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More
From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant...
01:22:12
Ah, the intrigue of human movement! Think back to that fleeting moment when you watched a dancer...
01:11:36
Every once in a while, a personal story serves as a stark reminder that your body, while...
01:18:29
News Flashes Cheap baking soda hack for exercise performance: Sodium bicarbonate acts by...
01:05:54
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