Anxious Ramblings

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Anxious Ramblings

Episode 23: Dating While Anxious

In the episode my boyfriend Jean and I will answer questions about how my anxiety impacted our...

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Episode 22: Sexuality, Learning Disability, and more.

In this episode we will hear from Catherine. She is an 18 year old from Canada who has a lot to...

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Episode 21: An Inpatient Experience

Becki is a 22 year old with Schizoeffective disorder. In this episode we will learn about the...

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Episode 20: Herbs and Acupuncture

In this episode of Anxious Ramblings we will hear from herbalist/acupuncturist Kit Garcia. Kit...

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Episode 19: A Year of Ramblings

May is Mental Health Month! This episode will explain why mental health is such an important part...

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Episode 18: To Your Caregivers

This episode is going to provide some information for those who are caregivers with a loved one...

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Episode 17: Ask Julia

For this Episode I will be covering the following topics based on my personal experiences with...

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Episode 16: Diagnostic Labels

For this episode of Anxious Ramblings Julia and Polly will cover the pros and cons of diagnostic...

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Episode 15:Social Relationships

This episode will cover tips on how to establish and maintain healthy social relationships. The...

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Episode 14: Barriers to Mental Health Treatment

This episode will cover the top three barriers to mental health treatment and some suggestions on...

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Episode 13: Who to Ask For Help

For this episode I am going to tell you who are the mental health professionals in the health...

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Episode 12: Public Speaking

For this episode I am going to be giving tips on how to deal with public speaking anxieties. I...

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Episode 11: Lapse, Relapse, and HSP

This episode of Anxious Ramblings is going to cover the the differences between lapse and...

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Episode 10:Peer Movement!

In this episode I'm going to be introducing the Peer Movement! The guest for this episode is...

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Episode 9:Religion

For this episode I am going to talk about my personal experience with religion as well as share...

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Episode 8: Social Involvement

This episode will cover some personal updates as well as some tips on how to approach social...

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Episode 7: Back To School Anxiety

For this episode I'm going to give you tips on handling back to school anxiety. The guest for...

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Episode 6:Fear

In this episode I'm going to be talking about my fears and how they relate to my mental illness....

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Episode 5: School and Mental Illness

For this episode I speak about my experience with being a college student with a mental illness....

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Episode 4: Medication

This episode will begin with some updates from my personal life. I will discuss my thoughts on...

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