All In Your Head

podcast

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All In Your Head

016 Crying Over Spikeball, Netflix, Podcasts, and Life

We are very in touch with our feelings this week. July is Minority Mental Health Awareness Month,...

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015 Interview: Gay and Anxious Forever

This week we interviewed Angus, who let us know that they could talk about being gay and anxious...

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014 Prozac Eating Shrimp

Don't worry, "Prozac Eating Shrimp" is NOT what we call Ian. Apparently prozac in the water makes...

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013 Anxiety Bae

Here we call Portland the "City of Bridges," when it turns out, the actual nickname is 'Bridge...

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012 A Little History Lesson

Ian gives us a little history about mental health in the U.S., and we discuss our embarrassing...

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011 Well That Got Serious

This started as a check in about Ian's grad school classes, and ended up being about this...

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010 Little Weird Anxiety Things

Ian's got some weird anxiety things, and as his spouse I end up feeling the effects as well. This...

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009 The Sunday Scaries

You might not have known the name for this, but you've probably felt it - that Sunday night...

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008 Social Media

This week we talk about social media and it's influence on dad shoes. Oh and anxiety.

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007 Interview: That Mom Wisdom

We interviewed Ian's mom to get some of that priceless mom wisdom. This episode was a good...

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006 Mental Health Stigma

This week we talk about the stigma associated with mental health. It's real folks, and it's...

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005 Our First Interview!

We have our first interview with Emma, a grad student at Portland State University where we talk...

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004 Grad School, a terrible terrible place

One of us has been to grad school. One of us is about to go to grad school. It's a place full of...

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003 Have Anxiety, Will Travel

Why is travelling so anxiety-inducing? We don't know but we have some great stories!

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002 About Us

A little more about your hosts, Ian and Sarah

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001 Intro Episode

An introduction to our new podcast, All In Your Head, where we talk about mental health, anxiety,...

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